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Jocko Underground Episodes

Offering practical advice and actionable insights related to personal challenges, self-improvement, and strategies for leading a successful life.
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July 20, 2026

Jocko Underground: Break The Cycle - Getting Over The Trauma of An Abusive Parent.

>Join Jocko Underground Full Episodes< Getting Over The Trauma of An Abusive Parent. Should you get in shape before starting JiuJitsu? What to do when your ex is publicly smearing your reputation. How to get two groups to work together who don't like each other. How to handle people around you who don't seem to care about your emotions. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
July 13, 2026

Jocko Underground: Is It Possible to Get The Actual Truth From Modern Media?

>Join Jocko Underground Full Episodes< Is It Possible to Get The Actual Truth From Modern Media? How to prepare for a baby on the way. Getting the most out of learning Jiu Jitsu moves as a beginner. How to motivate a complacent person. Chasing a risky dream when you have a stable job. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
July 6, 2026

Jocko Underground: What to do When Life Seems To Be Unsatisfying.

>Join Jocko Underground Full Episodes< What to do When Life Seems To Be Unsatisfying. How to excel when you get promoted quickly. Are you living life by any code? Are you contemplating law enforcement? The best way to get over a bad day on the mats and in life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
June 29, 2026

Jocko Underground: Getting Over Overwhelming Sadness and Guilt from Tragedy.

>Join Jocko Underground Full Episodes< Getting over overwhelming guilt from tragedy. How should civilians respectfully ask veterans about their combat experiences without minimizing their sacrifices or making them uncomfortable? As a new Navy chaplain, how can I best earn the trust of sailors and Marines while helping them through life's toughest challenges? Should I transfer to another office that's better for my family even if it means leaving behind a mentor and a promising career path? How s...
June 22, 2026

Jocko Underground: Is It Reasonable to Relax Your Situational Awareness Sometimes?

>Join Jocko Underground Full Episodes< 1. Sleep or Stay Alert? Question: As a frequent traveler, how do you balance situational awareness with the need to sleep while traveling? 2. Is It Time to Leave Law Enforcement? Question: With police officers increasingly being prosecuted after use-of-force incidents, when should an officer consider changing careers? 3. Missing the Team I Built Question: After leaving a leadership role I built from the ground up for a larger company, why do I feel les...
June 1, 2026

Jocko Underground: Losing My Faith in Humanity and The World.

>Join Jocko Underground Full Episodes< Losing My Faith in Humanity and The World. Could you take a dangerous submission to the limit if you had to? Taking a promotion and more money but stress on the family. Should you move out of your town because of social political reasons? Can't seem to get into the shape I want to be in. Feeling a bit useless after service. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 25, 2026

Jocko Underground: When Your Disciplined Life Has Left You Lonely w/ No Social Connections

>Join Jocko Underground Full Episodes< When your disciplined lifestyle has left you lonely and lacking social connections. Meeting The Standard To Be Prepared For Service And Life. What to do: I committed my life to a career I don't like. Establishing boundaries with parents and in-laws. Moving to up to the "Political" level in your job--Things to be aware of. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 18, 2026

Jocko Underground: The Dangers and Protocol of Carrying A Gun in An Altercation.

>Join Jocko Underground Full Episodes< The Dangers and Protocol of Carrying A Gun in An Altercation. When there's a problematic co-worker that is in good with the boss. How Ecclesiastes wisdom informs the philosophy of Extreme Ownership. How to teach and be a role model to modern young people. What path to pursue in life, and why. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 11, 2026

Jocko Underground: How To Deal With Public Transgressions Against You from Someone.

>Join Jocko Underground Full Episodes< How To Deal With Public Transgressions Against You from Someone. Teaching the new generation when the odds are stacked against them. Dealing with jealousy, grief, and loss... all at the same time. How do we feel about crying in Jiu Jitsu? Dealing with resentment that can happen in a blended family. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 4, 2026

Jocko Underground: Struggling with Measuring Up to Your Fiance's Ex.

>Join Jocko Underground Full Episodes< Insecurity with comparing yourself to her ex. Insecure and sensitive boss. What to do when you feel stuck in your career. What to do when your kid is scared to take Jiu Jitsu class. What to do when you're struggling to find purpose in life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 27, 2026

Jocko Underground: Would Jocko Do An MMA Fight? | Career Opportunity VS Family Needs

>Get Jocko Underground Full Episodes< Would Jocko Do An MMA fight? When you should and shouldn't get a dog. Getting a hold of a haphazard schedule and staying on the path. What to do if you think you have a good leader, but a bad team. Career opportunity VS family needs. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 20, 2026

Jocko Underground: When To Walk Away From Your Significant Other. And Don't Look Back.

>Join Jocko Underground Full Episodes< When To Walk Away From Your Significant Other. When your kid seems to be losing their drive to succeed. When you feel like you are not up to the standard at your job. Dealing with the conflict of how your wife deals with emotions. Finishing school might not be the right move. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 13, 2026

Jocko Underground: Sometimes We See People Treating Kids Horribly.

>Join Jocko Underground Full Episodes< Seeing other's mistreat kids is bothersome. When should you move out of the house?Dealing with a traumatic experience on the job. Dealing with setbacks when your physicality is part of your identity. The basic tenets to live by. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 6, 2026

Jocko Underground: Is Kids' Screen Time Stunting Their Development?

>Join Jocko Underground< Kids and screen time. Tips for managing your home. Should you always stick to your life's plan and goals? 90% of Fights go to the ground... is this true? Conundrums with dating a co-worker. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 30, 2026

Jocko Underground: Should Dogs Be Allowed On The Jiu Jitsu Mats? The Debate.

>Join Jocko Underground Full Episodes< Should dogs be allowed on the mats? Should you stick it out for 2 more years in a difficult job to get good retirement benefits? Dealing with a massive ego hungry for recognition. How to calm your brain of guilt and regret for the outcome of your past actions? What to do when your son falls of the disciplined path and puts his future at risk. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 23, 2026

Jocko Underground: Make It All Happen On Your Own Steam - No Support, Home Gym, Your Future

>Join Jocko Underground< Home Gym, Easy. Jiu Jitsu Training schedule on limited time. Want to join, but family might not approve. My parents worry about my joining. Good job and salary VS my desire to serve. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 16, 2026

Jocko Underground: How To Develop The "I Don't Quit" Mind Set.

>Join Jocko Underground< How to develop the "I don't quit" mind set. Great job with lots of money, but no passion. How to deal with your spouse complaining about everything and not fixing it. How to balance staying on the Path and Having a Life. Understanding suicide. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 9, 2026

Jocko Underground: What Would You Do If Someone Steals From You?

>Join Jocko Underground< How to prepare for a future to be proud of. How to deal with a pathological liar. How to bounce back from failure. How to get back on the Path after you fell off. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 1, 2026

Jocko Underground: The Ups and Downs If You Won The Lottery

>Join Jocko Underground< The Ups and Downs If You Won The Lottery. What to do against the evil in the world today. How to support your partner in the way that they need. What to do if your daughter develops an eating disorder. How to lead people who have no responsibility to you. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 23, 2026

Jocko Underground: Making The Mental Shift Upward

>Join Jocko Underground< How to make the mental shift upward. How to overcome feelings of inferiority after failure. More money VS More Family time. How to deal with Long-Talkers who waste time with words. Lost motivation after success. How bad do you want it? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 16, 2026

Jocko Underground: How to Get Your Wife on The Path | Wife Won't Let Me Be The Man of The House

>Join Jocko Underground< How to get your wife on The Path. How to take the role of The Man Of The House / traditional man. What to do when you're calling is to serve. How to utilize confidence without letting pride get in the way. Bounce back better than ever after a break up. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 9, 2026

Jocko Underground: How Can Jocko Not Step Up and Talk About America's Short-Comings?

>Join Jocko Underground< How Can Jocko Not Step Up and Talk About ICE and Their Actions? Dealing with favoritism in the workplace. Is getting a dog just added stress? Is it a good idea to bring a child into this world we live in today? How to find the "good" in illness. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 2, 2026

Jocko Underground: What to do When You're At a Low Point In Life with No Options and Surrounded by Toxicity.

>Join Jocko Underground< How and when to teach your kids to lead. How to handle confrontations in public. Training advice for a hard goal. I'm at rock-bottom with nothing going for me. Being grateful for your position and job VS. Living up to your potential. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 26, 2026

Jocko Underground: A Message For You If You Think You Should Be More Than You Currently Are.

>Join Jocko Underground< A Message For Your If You Think You Should Be More Than You Currently Are. Getting older, but you can still stay in the game and on the path. How to settle Disagreements with future inlaws about wedding details. When I'm off duty, I still feel like a scared kid. What to do. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content