Jocko Underground Episodes

(PARTIAL EPISODES) - Offering practical advice and actionable insights related to personal challenges, self-improvement, and strategies for leading a successful life.
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Oct. 19, 2026

Jocko Underground: Issues With Training Jiu Jitsu with Women Partners.

>Join Jocko Underground Full Episodes< 00:29 — Training Jiu-Jitsu With Women: My wife is uncomfortable with me rolling with women? 08:55 — Being a Warrior With a Disability? 16:06 — Regretting Wasted Years: How do I stop regretting lost time and know I'm doing enough? 23:57 — Dealing With a Disruptive Teenager. 36:47 — Military Service in the Age of Drones. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct. 12, 2026

Jocko Underground: When You're Ready For a New Chapter | Battling Fatigue In Life

>Join Jocko Underground Full Episodes< 00:00:00 – When You're Ready For a New Chapter? 00:06:33 – Struggling with chronic fatigue syndrome? 00:13:32 – Are leaders born with natural leadership abilities, or can leadership be learned? 00:24:00 – How do I choose between multiple job offers, and what advice do you have for starting my career? 00:43:28 – How do I recognize that I'm not good enough and need to improve without constantly beating myself up? Support this podcast at — https://redcirc...
Oct. 5, 2026

Jocko Underground: My View on Non-Combatant Military Members | How to Get Your Life Back

>Join Jocko Underground Full Episodes< 00:01:06 — Do combat veterans view conscientious objectors/noncombatant medics as honorable? 00:05:34 — My 3-year-old may have autism and kids are starting to make fun of him. How do I help him—and myself—handle it? 00:24:30 — I got sober and used harsh self-criticism to stay disciplined. How do I shift toward self-compassion without losing discipline? 00:33:03 — After several devastating life events, I’ve fallen into drinking, weed, and avoiding my goal...
Sept. 28, 2026

Jocko Underground: The Reality When Your Boss Sucks and You Don't Respect Him At All.

>Join Jocko Underground Full Episodes< 00:40 — How do I respect a leader I don’t respect or trust? 15:21 — How do I solve problems aggressively without being out of control? 27:22 — Should I keep pursuing more responsibility if it’s making work stressful? 38:55 — How do I stay calm when my kids are melting down? 54:38 — How important is competing in Jiu-Jitsu, and is it worth the injury risk? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 14, 2026

Jocko Underground: This is How to be a Dependable Warrior.

>Join Jocko Underground Full Episodes< How to be a dependable warrior. At what point does being ultra competitive become a weakness? How to mentally get back on track in life. How to kick the remaining vices in your life. How to guide a 3 year old in life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 7, 2026

Jocko Underground: The Guy Who Called Out Rener Gracie's Purple Belts and Got Embarrassed.

>Join Jocko Underground Full Episodes< The Guy Who Called Out Rener Gracie's Purple Belts and Got Embarrassed. Maxed out for time, but training for a personal challenge. How to solve a problem riddled worker on your team. When a workout partner doesn't have as much dedication. Got beat up by my wife's guy friend. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Aug. 24, 2026

Jocko Underground: The Safety Protocol for Your Kids When They're On Their Own.

>Join Jocko Underground Full Episodes< What is the safety protocol for your kids when they are on their own. Training Jiu Jitsu with limitations. The difference between a leadership failure and a hiring failure. How to eliminate crippling doubt while achieving your goals in life. What to do if you suspect your leadership is working against you . Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Aug. 17, 2026

Jocko Underground: Jonah Hill's Tough Talk About His Jiu Jitsu Skill.

>Join Jocko Underground Full Episodes< Jonah Hill's Tough Talk About His Jiu Jitsu Skill. The best way to get forgiveness after terrible behavior in the past. Thoughts on the worries of climate change and the worlds problems. How to save your marriage if it's on thin ice. Sacrificing sleep for more time during the day. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Aug. 10, 2026

Jocko Underground: Why Do People Refuse to Learn or Talk About The Future Of The World Around Us?

>Join Jocko Underground Full Episodes< People don't want to learn about what's coming in the future. The differences in our definition of "Leadership". How to get your kids to take on interests that stick. What to do when you've outgrown the drinking crowd. What to do if you have trust issues with women. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Aug. 3, 2026

Jocko Underground: If Someone Is From Iran and Wants to Move to The USA?

>Join Jocko Underground Full Episodes< If Someone Is From Iran and Wants to Move to The USA? How to earn respect from people with more experience in life. How to be excellent while balancing family, health, and life. How to be more of an action-taker. How to make things happen when you don't think you have the power or authority. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
July 27, 2026

Jocko Underground: Keep Your Insanity In a Frustrating World

>Join Jocko Underground Full Episodes< How to Keep Your Insanity In a Frustrating World. Uncontrollable hygiene issues on the Jiu Jitsu mats? Moral-driven altercations in public. What to do. Feeling aimless in life, here's what to do. Rebuilding your life after you messed it up. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
July 20, 2026

Jocko Underground: Break The Cycle - Getting Over The Trauma of An Abusive Parent.

>Join Jocko Underground Full Episodes< Getting Over The Trauma of An Abusive Parent. Should you get in shape before starting JiuJitsu? What to do when your ex is publicly smearing your reputation. How to get two groups to work together who don't like each other. How to handle people around you who don't seem to care about your emotions. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
July 13, 2026

Jocko Underground: Is It Possible to Get The Actual Truth From Modern Media?

>Join Jocko Underground Full Episodes< Is It Possible to Get The Actual Truth From Modern Media? How to prepare for a baby on the way. Getting the most out of learning Jiu Jitsu moves as a beginner. How to motivate a complacent person. Chasing a risky dream when you have a stable job. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
July 6, 2026

Jocko Underground: What to do When Life Seems To Be Unsatisfying.

>Join Jocko Underground Full Episodes< What to do When Life Seems To Be Unsatisfying. How to excel when you get promoted quickly. Are you living life by any code? Are you contemplating law enforcement? The best way to get over a bad day on the mats and in life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
June 29, 2026

Jocko Underground: Getting Over Overwhelming Sadness and Guilt from Tragedy.

>Join Jocko Underground Full Episodes< Getting over overwhelming guilt from tragedy. How should civilians respectfully ask veterans about their combat experiences without minimizing their sacrifices or making them uncomfortable? As a new Navy chaplain, how can I best earn the trust of sailors and Marines while helping them through life's toughest challenges? Should I transfer to another office that's better for my family even if it means leaving behind a mentor and a promising career path? How s...
June 22, 2026

Jocko Underground: Is It Reasonable to Relax Your Situational Awareness Sometimes?

>Join Jocko Underground Full Episodes< 1. Sleep or Stay Alert? Question: As a frequent traveler, how do you balance situational awareness with the need to sleep while traveling? 2. Is It Time to Leave Law Enforcement? Question: With police officers increasingly being prosecuted after use-of-force incidents, when should an officer consider changing careers? 3. Missing the Team I Built Question: After leaving a leadership role I built from the ground up for a larger company, why do I feel les...
June 1, 2026

Jocko Underground: Losing My Faith in Humanity and The World.

>Join Jocko Underground Full Episodes< Losing My Faith in Humanity and The World. Could you take a dangerous submission to the limit if you had to? Taking a promotion and more money but stress on the family. Should you move out of your town because of social political reasons? Can't seem to get into the shape I want to be in. Feeling a bit useless after service. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 25, 2026

Jocko Underground: When Your Disciplined Life Has Left You Lonely w/ No Social Connections

>Join Jocko Underground Full Episodes< When your disciplined lifestyle has left you lonely and lacking social connections. Meeting The Standard To Be Prepared For Service And Life. What to do: I committed my life to a career I don't like. Establishing boundaries with parents and in-laws. Moving to up to the "Political" level in your job--Things to be aware of. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 18, 2026

Jocko Underground: The Dangers and Protocol of Carrying A Gun in An Altercation.

>Join Jocko Underground Full Episodes< The Dangers and Protocol of Carrying A Gun in An Altercation. When there's a problematic co-worker that is in good with the boss. How Ecclesiastes wisdom informs the philosophy of Extreme Ownership. How to teach and be a role model to modern young people. What path to pursue in life, and why. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 11, 2026

Jocko Underground: How To Deal With Public Transgressions Against You from Someone.

>Join Jocko Underground Full Episodes< How To Deal With Public Transgressions Against You from Someone. Teaching the new generation when the odds are stacked against them. Dealing with jealousy, grief, and loss... all at the same time. How do we feel about crying in Jiu Jitsu? Dealing with resentment that can happen in a blended family. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 4, 2026

Jocko Underground: Struggling with Measuring Up to Your Fiance's Ex.

>Join Jocko Underground Full Episodes< Insecurity with comparing yourself to her ex. Insecure and sensitive boss. What to do when you feel stuck in your career. What to do when your kid is scared to take Jiu Jitsu class. What to do when you're struggling to find purpose in life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 27, 2026

Jocko Underground: Would Jocko Do An MMA Fight? | Career Opportunity VS Family Needs

>Get Jocko Underground Full Episodes< Would Jocko Do An MMA fight? When you should and shouldn't get a dog. Getting a hold of a haphazard schedule and staying on the path. What to do if you think you have a good leader, but a bad team. Career opportunity VS family needs. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 20, 2026

Jocko Underground: When To Walk Away From Your Significant Other. And Don't Look Back.

>Join Jocko Underground Full Episodes< When To Walk Away From Your Significant Other. When your kid seems to be losing their drive to succeed. When you feel like you are not up to the standard at your job. Dealing with the conflict of how your wife deals with emotions. Finishing school might not be the right move. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 13, 2026

Jocko Underground: Sometimes We See People Treating Kids Horribly.

>Join Jocko Underground Full Episodes< Seeing other's mistreat kids is bothersome. When should you move out of the house?Dealing with a traumatic experience on the job. Dealing with setbacks when your physicality is part of your identity. The basic tenets to live by. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content