Welcome to Jocko Podcast

Jocko Underground Episodes

Offering practical advice and actionable insights related to personal challenges, self-improvement, and strategies for leading a successful life.
SUBSCRIBE TO FULL EPISODES AT: JockoUnderground.com/subscribe
(Powered by Red Circle)
Aug. 14, 2024

451: Jiu Jitsu on the Mats and In Life. With Miha Perhavec

>Join Jocko Underground< Check out “Modern Submission Grappling: A No-Gi Jiu-Jitsu Manual”” by the incredibly skilled Miha Perhavec Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Aug. 12, 2024

Jocko Underground: Bus Sh*t Been Happening | Your Friend Group Turned On You

Bus sh*t been happening. Employer didn't keep their promise. Getting hate and abuse from your friend group. Dealing with teenagers as a step parent. How to succeed in a system that is not based on merit. Leaving a $100M business to serve your country. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Aug. 7, 2024

450: Pronounced Dead. Still More to Do. CRACK ON. With Royal Marine, Mark Ormrod.

Mark Ormrod, award-winning author, coach, mentor, motivational speaker and sought-after ambassador, was born and raised in Plymouth, Devon and in 2001 realised his lifelong ambition of joining the Royal Marines. On Christmas Eve 2007, whilst serving on operations in Afghanistan with 40 Commando Royal Marines, he was blown up by an Improvised Explosive Device, resulting in the traumatic amputation of both legs and his right arm and was twice pronounced dead. Support this podcast at — https://re...
July 31, 2024

449: Be Loyal To Your Team, Friends, and Your Dogs. With Jay Kopelman

>Join Jocko Underground< Kopelman began his military career in the US Navy in 1985, training to become a Naval Aviator, and then transferred to the Marine Corps in 1992, where he continued to fly before becoming a forward air controller and earning his gold naval parachutist wings. His last assignment was as the Deputy Director for advisor training at Camp Pendleton. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
July 29, 2024

Jocko Underground: Are Veterans Taking Advantage of The System?

>Join Jocko Underground< Jiu Jitsu Academy pressure from the instructor. Toxic? Or Helpful? Proper mindset for raising kids with disabilities. Are vets taking advantage of the system? When you feel that your military service was worthless. Another take on the conundrum of Money VS Passion. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
July 22, 2024

Jocko Underground: Getting People On Board and Enthusiastic to Make It Happen.

Some simple nutritional guidance. How to get over imposter syndrome. How to raise the standards in the status quo around you. Some paths are not available to me... What should I do? Getting people on board and enthusiastic to make things happen. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
July 8, 2024

Jocko Underground: Being Supportive At Home.

How to get your team on board with training and not slack off. When to quit. When to pivot. Does every transgression deserve punishment / disciplinary action? No time for an effective workout routine. How to best be supportive at home. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
June 24, 2024

Jocko Underground: Women Joining The Army? | Too Big, Too Heavy For Jiu Jitsu

Problematic director of the team. Applying for a job with massive egos involved. Screen time, and productivity tips. Women in the Army? Good and safe? Or no? Big and heavy in Jiu Jitsu: how to keep everyone safe. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
June 17, 2024

Jocko Underground: Self Confidence | Overcoming Fear of Confrontation

Self confidence issues you might be causing. Injury holding you back in life. Balancing obsessions and priorities. Making sure you're ready to begin a career path. Overcoming fears of confrontation. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
June 10, 2024

Jocko Underground: Subconscious Excuses May Be Holding You Back

>Join Jocko Underground< Find time to get in an uninterrupted workout. Balancing fatherhood and a career in Special Forces. Battling subconscious excuses. How to put loved ones minds at ease. How to apply discipline to ensure success in learning and examinations. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
June 6, 2024

D-Day 2024. We Must Never Forget What They Did.

>Join Jocko Underground< Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 28, 2024

Jocko Underground: To Achieve Things, You Commit... But Don't Overcommit.

To Achieve Things, You Commit... But Don't Overcommit. Improving your position when an unexpected tragedy happens. Getting out of an environment that does not set you up for success. Not feeling like a man because he doesn't contribute financially to the household. In Jiu Jitsu, I might be a danger to myself and others. Getting a good routine when work hours are really odd. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 27, 2024

They Did Their Duty. Memorial Day 2024

>Join Jocko Underground< Memorial Day 2024  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 20, 2024

Jocko Underground: Your Problems Don't Magically Go Away When You Take Responsibility.

>Join Jocko Underground< Your Problems Don't Magically Go Away When You Take Extreme Ownership. Jiu Jitsu as an older guy with some skill. In depth. Solving problems with a a co-owner who is set in his ways. Double down on your passion? Or what you're talented at? What to do when people are rude to your kids. Managing bad nights of sleep to maximize the day. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 15, 2024

438: How We Can Learn From People We Don't Like or Agree With.

>Join Jocko Underground< Exploring 11 lessons in the book, "In Retrospect", to live a better more informed life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 13, 2024

Jocko Underground: Don't React To Every Little Thing That Comes At You.

>Join Jocko Underground< Don't React To Every Little Thing That Comes At You. When the team is too talkative and social during tasks. Suffering from doubt and fear in life. Trying to get ahead. The struggles of trying to save everybody. Overcome analysis paralysis. Getting shined on by a potential employer. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 29, 2024

Jocko Underground: It's ALL a Test.

>Join Jocko Underground< It's all a test. How to deal with others whey they lack perspective. Identifying RED Flags in a girlfriend. Legitimate tips for conditioning for Jiu Jitsu and physical activity. My subordinates might be intimidated with how good I am at my job. Having a dream job but with a lousy boss. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 24, 2024

435: Get Up and Aggressively Attack Until You Win. Lessons from A Marine Named Mitch.

Lessons from Mitchell Paige. Enlisted Marine involved in endless battles in the 1040s. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 15, 2024

Jocko Underground: Kids Starting Jiu Jitsu | Hazing | Eliminating Distractions.

>Join Jocko Underground< When to let your kids try Jiu Jitsu. Eliminate distractions. Is hazing acceptable? Should you train in martial arts if you're preparing for selection? Help getting over tragedy. Can "having a plan B" hinder your chances of success with Plan A? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 10, 2024

433: What Aerial Combat Teaches Us About Leadership and Life. With "Good Deal" Dave Berke.

Jocko, Dave Berke and Echo Charles discuss aerial combat and the lessons we can take from and bring them into our lives. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 8, 2024

Jocko Underground: If You're Not In A Good Spot In Life...

What to do if you're not in a good spot in life. Is my lifestyle messing up my physical progress? What strength goals should you set? How to separate personal interests and group interests. How to set yourself apart from the rest. What to do with a cheating wife. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 1, 2024

Jocko Underground: "This New Generation Is To Blame."

Why we blame this generation. I have evidence that I'm right the they are wrong. Jiu Jitsu competition? or just train? Or skip? Jiu Jitsu with Diabetes? Should I make more money? Or begin to help the world with my current riches? My older co-workers are giving me their work... and it's working for them. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 25, 2024

Jocko Underground: Not My Circus, Not My Monkeys

Not My Circus, Not My Monkeys. When your boss's tactics are wrong way to to it, and you can prove it. Wife want me to take ownership of things that are her responsibility. Should you wash your belt. BJJ. Understanding loyalty. Co-workers not taking too much advantage of small work injuries. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 18, 2024

Jocko Underground: How To Get Your Significant Other On The Path

>Join Jocko Underground< Getting your significant other on the path. Flourishing with a child on the spectrum. Should you reach out to your estranged family after you burned some bridges? Calming down after Jiu Jitsu training. Should you go back to your old job? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content