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Jocko Underground Episodes

Offering practical advice and actionable insights related to personal challenges, self-improvement, and strategies for leading a successful life.
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Jan. 19, 2026

Jocko Underground: Would You Take a Loss of Rank For More Convenience?

>Join Jocko Underground< Would you take a demotion in rank for convenience? Handle vindictive gatekeepers. Feeling ashamed of your service like you didn't do enough? How to deal with people who need to be put in their place. Give big time advice to small-time people. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 12, 2026

Jocko Underground: How To End Drama When You're Caught In The Middle.

>Join Jocko Underground< How to end drama when you're caught in the middle. How to get out of a massive slump from injuries from life. What to do if your peers are progressing faster than you. Walking the line between taking the responsibility and allowing others to. Got on the path with great results and now my ego may be out of control. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 5, 2026

Jocko Underground: Teamwork (Cover and Move) Does NOT Always Work.

>Join Jocko Underground< Cover and Move does not always work. Solved: Lacking in the capability to be the defender and protector. Household chores, dishes, trash. Who does it? The man? Or the woman? My current career has me stuck and is draining my soul. How to easily pass any exam regardless of the demands and odds Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 29, 2025

Jocko Underground: Obsessing Over Your Spouses Past

>Join Jocko Underground< How to not obsess over your partner's past. What to do if your family does not accept your life choices. What to do when your spouse does not follow through with the important things. How to be a good student. On and off the mats. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 8, 2025

Jocko Underground: You Gotta Be A Man. They Are WATCHING.

>Join Jocko Underground< Be the person your family needs you to be with this guidance. How to never let drama stand in your way. Introducing trauma to toughen up your kids. How to execute on a massive transformation into a top performer. How to capitalize on nepotism in the group. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 1, 2025

Jocko Underground: Addressing Evil In The World with Kids.

>Join Jocko Underground< Preparing your kids for evil in the world. How to get in shape as fast as possible. How to balance maximizing self-development and family/life obligations. How to serve when you're "unfit to serve." Developing new skills: How to fit it in. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 24, 2025

Jocko Underground: Staying on The Path On a Budget is Surprisingly Easy.

>Join Jocko Underground< How to stay on The Path on a budget. Should you stay in a secure job that you are okay with? Or go for your dream job? How often should we be learning new things? How to overcome the psychological barriers keeping some of us from returning to training. This is why you never feel like you're doing enough. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 17, 2025

Jocko Underground: My Best Man Insulted Me and My Wife. Should I Forgive Him?

>Join Jocko Underground< My best man insulted me and my wife. Should I forgive him? What to do when your leader has checked out. Valuable tips to become move vocal when you take action and lead. What's the best direction to go in life when you move out on your own. Getting over the loss of a dog (or pet) can be harder than you think. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 10, 2025

Jocko Underground: How To Deal With Having a Child From a One Night Stand

>Join Jocko Underground< How To Deal With Having a Child From a One Night Stand. When to speak up at work when things have not been going the way they should. How to get back on top when your drowning in stress from Work, Home, Kids, and a new town. How to achieve your goals when you have trouble as a finisher and keep failing. How to get your great life back after you lost your dream job. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 3, 2025

Jocko Underground: What To Do if a Heavy Duty Ex-Con is in Your Jiu Jitsu Class.

>Join Jocko Underground< Heavy Duty Ex-con in Jiu Jitsu class. How to create the best relationship with your co-workers to out perform everyone else. How to smash life even when it seems impossible. Best way to recover from injury FAST, and get back to the path. How do you choose between to girls that you love? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct. 27, 2025

Jocko Underground: Smashing Life with No Support | Could a Woman Be a Navy SEAL?

>Join Jocko Underground< How to Get Through Life With No support. Why haven't any women become SEALs? Capitalizing on moving away from your hometown comfort zone. Encountering strange threats to your family in public. Starting a Jiu Jitsu group in your neighborhood. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct. 20, 2025

Jocko Underground: The Cure to Being Overwhelmed, Inadequate, and Afraid.

>Join Jocko Underground< What to Do When Your Boss’s Plan Will Destroy EverythingIs It Betrayal to Train Somewhere Else?How Do I Lead When I Feel Like I’m Not Good Enough?Why Can’t I See My Progress When I’m Getting Better?How Do I Escape the Grind Without Losing Everything? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct. 13, 2025

Jocko Underground: Accept That The People Around You May Not Want To Do Their Best

>Join Jocko Underground< Accept That The People Around You May Not Want To Do Their Best How to have the best relationship with your family members when they do not want to improve themselves. How to influence people to be a better version of themself. If you're struggling with balance and have an addictive personality. The 1-5 system of evaluating your performance on ANYTHING. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct. 6, 2025

Jocko Underground: "Up Before The Enemy". Disciplined? Foolish? Or Not That Serious?

>Join Jocko Underground< Up before the enemy. Disciplined vs. Crazy Balancing it all. Training as a Specialized Officer Discovering a family member's Infidelity Homeschool vs. Public School Debate Friendship Destroyed by Politics. What to do. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 22, 2025

Jocko Underground: How to Honor Your Commitments When It Gets Hard

>Join Jocko Underground< How to honor your commitment when it gets hard. Physical confrontations and how to handle them. Doing well in life on paper, but deeply unhappy--What to do. How to handle a toxic romantic relationship. Developing Jiu Jitsu techniques to deal with good wrestlers. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 15, 2025

Jocko Underground: How to Finally Get Your Kids To do What You Want Them To.

>Join Jocko Underground< Leading at Home Without Anger (How to earn respect, guide your kids, and avoid becoming a tyrant parent.) When a Neighbor Crosses the Line (Handling heartless comments after the Charlie Kirk tragedy while keeping peace next door.) Finding Peace After a Father’s Failings (Moving forward when your dad wasn’t the hero you needed.) Bipolar Disorder and the Fight for Balance (Using sports, discipline, and creativity to manage the highs and lows.) Set Up to Fail at Work? ...
Sept. 8, 2025

Jocko Underground: Would You Have What it Takes to be in SOF?

>Join Jocko Underground< How to Survive a Shaky Company Do You Have What It Takes for Special Forces? Drowning in Debt While Chasing a Dream Is Your Past Blocking Your Future in Law Enforcement? Escaping the Grip of a Toxic Relationship Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 1, 2025

Jocko Underground: Is Taking Weight-Loss Drugs "Cheating"?

>Join Jocko Underground< Weight loss drug and discipline “Am I cheating myself by using a weight-loss drug?” Belt test fees in jiu jitsu “My new BJJ school charges $70 for a belt test—should I see this as a red flag?” Discipline cycles vs. laziness “How can I tell if I’m slipping into laziness when discipline wanes, and how do I stay truly on the path instead of lying to myself?” Working at a nonprofit with doubts “Is it moral or ethical to keep working for a nonprofit whose mission or pract...
Aug. 25, 2025

Jocko Underground: The Way to Turn Your Rival Into Your Ally

>Join Jocko Underground< How to turn your rival into an ally? Acceptance vs Desire – How do you move forward without giving up hope? Toxic Family – When is it time to cut someone off? Discipline vs Motivation – How do you stay consistent when life gets hard? Love and Timing – What do you do when feelings don’t align? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Aug. 18, 2025

Jocko Underground: When You Give, Should You Really Not Expect Anything In Return?

>Join Jocko Underground< Should you always give with no expectation? How to make your daughters mentally tough. Getting my wife on the path of discipline. Ex-Con is a new member at my non-profit. Should I get over my new girls sexual past? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Aug. 11, 2025

Jocko Underground: My Career Choice is Haunting Me

>Join Jocko Underground< My Career Choice is Haunting Me. A Woman may be holding you back from your dreams. Insulted by my hypocritical coworker. How to handle this situation. Family member is jamming up the family business. Didn't get the promotion and you really thought you were. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Aug. 4, 2025

Jocko Underground: Easy Fix for People Playing Games In a Relationship.

>Join Jocko Underground< Easy Fix for People Playing Games In a Relationship. How do I carry on knowing how life is for me.. Pull-ups. Is There value when you get older? My kid's new Jiu Jitsu instructor is causing it not to be fun anymore. Good resume, but struggling to get a job. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
July 28, 2025

Jocko Underground: Is Your Job Security Joyless? | What Changes after Marriage?

>Join Jocko Underground< Should you leave a secure job that you don't like? Staying on the path when your family depends on you. What actually changes after you get married. Getting called out for an email, or something you wanted to be private. Higher ups treating the front line workers poorly because of race. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
July 21, 2025

Jocko Underground: Training VS Preparation for The Worst | What Non-drinkers Have in Common.

>Join Jocko Underground< How should I train to prepare for the worst conditions? How to react to others bad-mouthing someone you are close to. How to handle suspicious business partner behavior. Moderating people who are feuding. What do Sober people have in common? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content