Personal Growth Episodes

>Join Jocko Underground< Throughout his 17-year career, Andy executed hundreds of combat operations throughout the world in support of the Global War on Terror. He was medically retired in June of 2013. His awards and decorations include 5 Bronze Star Medals (Four with Valor), the Purple Heart, the Joint Service Commendation Medal, The Navy and Marine Corp Commendation Medal with Valor, Three Navy and Marine Corp Achievement Medals, Two Combat Action Ribbons, and the presidential Unit Citation. ...

>Join Jocko Underground< The Ups and Downs If You Won The Lottery. What to do against the evil in the world today. How to support your partner in the way that they need. What to do if your daughter develops an eating disorder. How to lead people who have no responsibility to you. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< How to make the mental shift upward. How to overcome feelings of inferiority after failure. More money VS More Family time. How to deal with Long-Talkers who waste time with words. Lost motivation after success. How bad do you want it? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Breaking down a 1965 U.S. Army manual, Basic Problems in Small Unit Leadership, and show how its lessons still apply today. They explore the fundamentals of leadership: building trust, developing confidence, balancing mission and people, and creating psychological “steel” within a team. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< How to get your wife on The Path. How to take the role of The Man Of The House / traditional man. What to do when you're calling is to serve. How to utilize confidence without letting pride get in the way. Bounce back better than ever after a break up. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Nathan Fry shares the hard lessons that shaped his journey from a frustrated young officer to a battalion commander in the Vermont National Guard. Through failures, second chances, elite mountain training, and combat leadership, he explains why mentorship matters, why ego gets leaders in trouble, and why preparing people — not just equipment — is what ultimately wins wars. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< How Can Jocko Not Step Up and Talk About ICE and Their Actions? Dealing with favoritism in the workplace. Is getting a dog just added stress? Is it a good idea to bring a child into this world we live in today? How to find the "good" in illness. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Breaking down a 1951 U.S. Army research report based on interviews with 57 infantrymen fighting in Korean War. The episode pulls blunt, field-tested answers on what makes a good vs. poor combat man and leader—things like combat know-how, staying on task under pressure, remaining calm, taking care of gear, putting the team first, and giving clear, fair leadership. They connect those traits to everyday life and work: master your job, take quick appropriate action, control ...

>Join Jocko Underground< How and when to teach your kids to lead. How to handle confrontations in public. Training advice for a hard goal. I'm at rock-bottom with nothing going for me. Being grateful for your position and job VS. Living up to your potential. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Breakdown of Soldiers and Soldiering by Field Marshal Archibald Wavell. They discuss the tension between soldiers and politicians, the importance of initiative and decentralized command, and what truly defines good leadership in war and life. The conversation covers discipline, toughness, morale, training, communication, and why action beats hesitation. Throughout, they connect historical lessons—from Lincoln, Grant, Rommel, and others—to modern leadership, combat, busin...

>Join Jocko Underground< A Message For Your If You Think You Should Be More Than You Currently Are. Getting older, but you can still stay in the game and on the path. How to settle Disagreements with future inlaws about wedding details. When I'm off duty, I still feel like a scared kid. What to do. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Focusing on what makes effective commanders: robustness under stress, calmness, boldness, common sense, logistics, and staying connected to the troops—plus why “luck” usually follows action and risk. Breaking down leadership lessons from Field Marshal Archibald Wavell (and his “In Praise of Infantry” / Soldiers and Soldiering). Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Would you take a demotion in rank for convenience? Handle vindictive gatekeepers. Feeling ashamed of your service like you didn't do enough? How to deal with people who need to be put in their place. Give big time advice to small-time people. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< How to end drama when you're caught in the middle. How to get out of a massive slump from injuries from life. What to do if your peers are progressing faster than you. Walking the line between taking the responsibility and allowing others to. Got on the path with great results and now my ego may be out of control. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Examining the wartime leadership of Air Commodore Leonard Burchill, a Canadian POW who protected and unified fellow prisoners under brutal conditions. His story illustrates extreme ownership, integrity, discipline, and selfless leadership, showing how character, competence, and comradeship sustain teams through the harshest adversity. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Cover and Move does not always work. Solved: Lacking in the capability to be the defender and protector. Household chores, dishes, trash. Who does it? The man? Or the woman? My current career has me stuck and is draining my soul. How to easily pass any exam regardless of the demands and odds Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Jocko and Echo break down why “discipline wins wars” is not just about D-Day and SEAL teams, but about the quiet war in your own head every day. Using a 1944 Army pamphlet, combat lessons, and real-world examples (from donuts to debt to doom-scrolling), they show how tiny daily choices add up to victory or defeat—and how to train yourself to obey your own orders so you can actually reach your long-term goals. Support this podcast at — https://redcircle.com/jocko-podcast...

>Join Jocko Underground< How to not obsess over your partner's past. What to do if your family does not accept your life choices. What to do when your spouse does not follow through with the important things. How to be a good student. On and off the mats. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Jocko in Las Vegas for UFC BJJ, coaching his daughter Rana in a tough match against Bella Mir. He recaps the fight—Bella’s wrestling and top control versus Rana’s constant submission attempts—then shares what sticks with him most: after losing, Rana says, “If I only had one more minute.” That comment becomes the episode’s main point: in life, you don’t get extra time. Jocko ties it to Shakespeare (“I wasted time, now time doth waste me”), calls for an honest end-of-year...

>Join Jocko Underground< After a catastrophic parachute failure, Major Joe Clayburn’s life became a daily fight: against pain, against odds, against losing who he was. But what emerged was something deeper than survival. Joe talks about recovery, fatherhood, leadership, the impact of losing Seth Stone, and what it means to carry forward the stories of fallen warriors. A powerful look at resilience, identity, and the lifelong strength of the combat brotherhood. Support this podcast at — https://...

>Join Jocko Underground< Joe Clayburn is a U.S. Army infantry officer who rose from a turbulent childhood to command Charlie Company, 1st and 506th — the “Gunfighters” — during the brutal Ramadi 2005–2006 fight. He led his unit through daily firefights, IED strikes, and ambushes, while building the company into a highly effective combat force. After Ramadi, he was selected to lead the 101st Pathfinder Company and later served with the British Parachute Regiment. His career reflects intense front...

>Join Jocko Underground< Be the person your family needs you to be with this guidance. How to never let drama stand in your way. Introducing trauma to toughen up your kids. How to execute on a massive transformation into a top performer. How to capitalize on nepotism in the group. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Rob Jones reveals the mindset that carried him through pain, blisters, heat, back injury, self-doubt, and the “terrorist in his mind.” A raw, emotional, and powerful story of leadership, purpose, and the daily decision to stand up and lead — literally and figuratively. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Preparing your kids for evil in the world. How to get in shape as fast as possible. How to balance maximizing self-development and family/life obligations. How to serve when you're "unfit to serve." Developing new skills: How to fit it in. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content