This podcast can change your life. First of all, let me get this out of the way (even though this may not be a verified Amazon review): I have carefully analyzed Jocko White Tea and discovered that the secret ingredient may or may not be the essential oils from the perspiration of Jocko and Echo. Some may find this unpalatable, when in fact they should respond with a simple "Good". As for the podcast itself, I am a huge fan and would recommend it to anyone. I've also come to realize that although Jocko pretends not to like Echo's longwinded advertisement segments that it's actually a totally prepared test of discipline for the listeners to see if they can make it to the end (in all honesty I usually find the advertisement part quite amusing). Keep up the good work, Jocko and Echo!