Mindset & Resilience Episodes
This category emphasizes developing a strong mindset and building resilience, sharing strategies for overcoming adversity and maintaining high morale in both personal and professional contexts.
Jan. 1, 2019
158: Mass Murder. Evil DOES Exist. But Why? "Panzram"
0:00:00 - Opening: Evil today. 0:09:21 - "Panzram: A Journal of Murder" : https://amzn.to/2RmyShu 1:43:56 - Final thoughts and take-aways. 1:51:55 - Support: How to Stay On THE PATH. 2:16:29 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 25, 2018
157: When to Play The Game, When to Break The Rules. Ultimatums. Making Co-workers' Shape Up. Coping with Loss.
0:00:00 - Opening 0:09:48 - How to "play the game" but also break rules when needed. 0:22:00 - How to get better with taking smack talk among friends. 0:30:44 - Dealing with ultimatums. 0:38:18 - Dealing with family not being disciplined when you are. 0:50:08 - Expressing yourself vs. Normal Face. 0:57:15 - How to show co-workers they should have UNMITIGATED DISCIPLINE IN ALL THINGS. 1:09:24 - Seeking council with others while leading. 1:22:25 - How to deal with getting overwhelmed as a ...
Dec. 18, 2018
156: How NOT to Lead. Fall in Line or Face The Supreme Measure. Monitor Your Hope. "The Gulag Archipelago", by Aleksandr Solzhenitsyn
0:00:00 – Opening: The Gulag Achipelago-Aleksandr Soltzhenitsyn (Unabridged) Get Your Copies> https://amzn.to/2EDF7r3 1:33:58 – Support: How to stay on THE PATH. 1:22:55 – Final thoughts and take-aways. 1:56:11 – Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 11, 2018
155: Jordan Peterson and Jocko VS Evil. Cannibal Island. The Gulag.
0:00:00 - Opening: Cannibal Island, by Nicolas Werth 0:07:32 - Dr. Jordan B. Peterson and Jocko VS. Evil 1:36:35 - Support: How to Stay on the Path 1:57:09 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 5, 2018
154: How to Effectively Communicate. Advanced Extreme Ownership Tactics, and Other Winning Tips for Life. Q and A.
A new episode Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 27, 2018
153: When You're Called Upon, You Get The Job Done. The Seawolves in Vietnam, With Dennis Rowley.
0:00:00 - Opening 0:04:00 - Dennis Rowley and The Seawolves. 1:48:00 - Final thoughts and take-aways. 1:50:00 - Support. How to stay on THE PATH. 2:14:00 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 20, 2018
152: Consistent Discipline, Drive, and Sacrifice. The Ethos Of a Marine Raider, with Derek Herrera.
0:00:00 - Opening 0:03:12 - The life of Derek Herrera. 1:57:22 - Final thoughts and take-aways. 2:00:06 - Support/How to stay on THE PATH. 2:21:14 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct. 24, 2018
148: When Life Laughs At You in Crappy Situations, Stand Up and Don't Let It. "Valleys Of Death", by Bill Richardson
0:00:00 - Opening 0:04:29 - "Valleys Of Death: Memoirs of The Korean War", by Bill Richardson 2:58:49 - Final Thoughts and take-aways. 3:13:32 - How to Stay on THE PATH. 3:42:58 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct. 17, 2018
147: How to Build a Relationship with Your boss. Politics. How to Disagree Up the Chain.
0:00:00 - Opening 0:02:50 - Tips for good decision making 0:15:31 - How to practice "normal face" 0:33:50 - Dealing with people who don't deliver as promised. 0:31:09 - Feelings on covering Politics and Current Events. 0:46:11 - How to break past a Jiu Jitsu plateau. 0:54:13 - How to build a relationship with a boss who is distant. 1:00:53 - Dealing with a stubborn boss with a junk plan. 1:07:17 - How to disagree up the chain of command. 1:13:38 - Overbearing Extreme Ownership. 1:22:39...
Oct. 9, 2018
146: Holistic Talent, Holistic Success, and What Game Are You Playing?
0:00:00 – Opening / Holistic Talent, Holistic Success, and What Game Are You Playing? 0:35:30 – UFC Striking VS Grappling. 1:01:18 – What can we learn? UFC 226 Post-Fight Antics. 1:31:11 – How to Stay on the Path. 2:04:37 – Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 18, 2018
143: Make the World Better. Even Just a Little Bit. Lessons from "A Vietnam Diary" from Peter Nash Swisher.
0:00:00 - Opening 0:04:24 - "A Vietnam Diary" Peter Nash Swisher. 1:23:30 - Final thoughts and take-aways. 1:35:46 - Support. 2:20:36 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 11, 2018
142: Face The Unforgiving World. "Men Against Fire", by S.L.A. Marshall
0:00:00 – Opening 0:27:36 - Men Against Fire, by SLA Marshall 2:50:47 – Final thoughts and take-aways. 2:54:09 – Support. 3:19:08 – Closing gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Aug. 28, 2018
140: "If", by Rudyard Kipling: Analyzed. Not Liking to Fight. Personal Intelligence. Giving Tactful Feedback.
0:00:00 - Opening: "If", by Rudyard Kipling. 1:06:26 - Are you less of a man if you don't like to fight? 1:15:37 - Personal intelligence VS Physical Prowess. 1:19:33 - How to give tactful criticism. 1:28:06 - Best way to combine striking and grappling. 1:40:51 - How to deal when someone is fired and you disagree with that decision. 1:48:16 - Is it always bad to be a little unapproachable? 1:50:34 - What to do if you're ever BROKEN. 1:54:50 - Support. 2:27:18 - Closing Gratitude. Suppor...
Aug. 22, 2018
139: Whatever Darkness You Face, START WALKING. (The Bataan Death March)"A Soldier's Journal", James Bollich
0:00:00 - Opening 0:02:50 - 2:07:38 - Final Thoughts and Take-aways. 2:21:30 - Support. 2:49:58 - Closing Gratitude.
Aug. 14, 2018
138: The Dichotomy Of Leadership with Leif Babin. Self Control, and How to Find The Balance
0:00:00 - Opening 0:08:10 - The Dichotomy of Leadership with Leif Babin 1:07:37 - Self control and When to raise your voice. 1:11:10 - Ensuring success when working with Iraq Troops. 1:21:23 - Balancing giving clear direction and talking too much. 1:25:48 - IN n' Out VS What a Burger. 1:27:42 - Teaching Jiu Jitsu white belts "dangerous" techniques. 1:35:23 - Is the Muster for older people, too? 1:36:33 - Are big group meetings less productive than smaller group meetings? 1:43:29 - How t...
Aug. 7, 2018
137: If You Know The Way Broadly, You Will See It in All Things. With Jiu Jitsu World Champion, Dean Lister.
0:00:00 - Opening 0:09:16 - Dean Lister: San Diego, South America, Jiu Jitsu, and "The Way" 2:05:20 - Support. 2:34:28 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
July 31, 2018
136: War and Madness. "He Was No Coward."
0:00:00 – Opening 0:16:54 - “He Was No Coward”, by Janet Booth and James White. 1:25:28 – Final Thoughts and Take-aways. 1:34:28 – Support. 2:09:59 – Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
July 25, 2018
135: Supreme Excellence with Discomfort and Extreme Ownership. With Dave Berke.
0:00:00 – Opening 0:07:59 – Dave Berke on History and importance. 0:52:55 – The Mental game. 2:14:09 – Support. 2:40:40 – Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
July 18, 2018
134: With Mike Sarraille. LIFE is a Gift But Not Free. Don't Waste It.
0:00:00 - Opening 0:09:06 - Navy Seal, Mike Sarraille 1:18:34 - The Op: Mikey Monsoor saves Mike's life. 2:35:15 - Support 3:08:17 - Closing Thoughts and Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
July 10, 2018
133: Face History so You Can Learn From It. The Horrors of Unit 731.
0:00:00 - Opening: . 0:11:24 - . 1:40:33 - Final thoughts and take-aways. 1:44:39 - Support.
July 4, 2018
132: How to Win in Battle, Business, and Life with The 36 "Strategems." The Spirit of Wu.
0:00:00 - Opening 0:03:55 - The 36 Strategems. 1:13:43 - Final thoughts and take-aways 1:15:28 - Support 1:36:50 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
June 27, 2018
131: How To Win With People You Don't Like. How to Not Get Interrupted. The Exception to--No Bad Teams, Only Bad Leaders.
0:00:00 - Opening. 0:00:16 - How to never get interrupted. 0:09:11 - Shouldn't your superiors take Extreme Ownership? 0:17:49 - Getting past plateaus in Jiu Jitsu. 0:23:31 - The Exception to "There are no bad teams, only bad leaders." 0:38:11 - How to win with people you don't like. 1:00:51 - How to get back into the swing of things after tragedy. 1:06:48 - Excerpt from Anthony Bourdain's book. 1:14:00 - Support. 1:46:51 - Closing Gratitude. Support this podcast at — https://redcircle....
June 5, 2018
128: How to Gain Confidence. Forgiveness VS Settling The Score. Does Discipline Inhibit Creativity?
0:00:00 - Opening. 0:00:43 - Overtraining. 0:06:20 - Packing a lunch for work. 0:10:39 - Real estate investing. 0:20:41 - Do you ever watch mindless tv or Youtube during down time? 0:22:02 - Using mass punishment on the team. 0:22:52 - Discipline as a creative. 0:26:55 - Dealing with being "lonely at the top." 0:33:31 - The Office reboot. Starring Jocko. 0:36:51 - Seeing kids in bad situations: Effecting parenting. 0:38:13 - How to reduce your boss's anxiety. 0:39:01 - Best way to kee...
May 29, 2018
127: Hell Yes, I'd Do It Again. Leadership Lessons From Iwo, with T. Fred Harvey.
0:00:00 - Opening 0:03:16 - T. Fred Harvey. 3:14:08 - Final Thoughts and take-aways. 3:19:14 - Support. 3:58:18 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content