Mindset & Resilience Episodes

0:00:00 - Opening 0:00:20 - How to question leadership, and respond to someone questioning your leadership. 0:09:10 - Problems with exhaustion in Jiu Jitsu. 0:20:33 - Steve Jobs was know to be a tyrant of a leader sometimes. Can that work for me, too? 0:33:48 - How to lead people who are older and/or more experienced than you. 0:38:26 - What to do after you've pushed your team too far, and into negative attitudes. 0:49:19 - Does Jiu Jitsu truly relate in a real life fight situation? 1:02:...

0:00:00 - Opening 0:06:09 - Rob Jones: A strong path to recovery. 1:02:117 - "I Can't" VS "I Won't", and the 31 Marathons. 1:45:48 - Proofing the Lane for others. 1:50:51 - Closing Thoughts and take-aways. 2:10:02 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2:...

0:00:00 - Opening 0:12:58 - Jordan Peterson. 0:32:36 - Stand up straight and be competent. 0:52:44 - Being aggressive overcomes fear. 1:05:20 - Extreme Ownership with your wife, boss, and others. 1:26:13 - Importance of Having thick skin. 1:39:04 - Final thoughts and take-aways. 1:42:32 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychologi...

0:00:00 - Opening 0:10:34 - Jody Mitic. Dark times and how he got there. 0:33:43 - Jocko's (Limited) Experience with Drinking and Drugs 0:44:10 - The Military. A Crazy Life. 1:52:16 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual, and Jocko Soap...

0:00:00 - Opening 0:14:23 - . 2:25:02 - Final thoughts and take-aways. 2:27:12 - Support: stuff, , . , with and . , and 3:00:39 - Closing Gratitude.

0:00:00 - Opening 0:14:55 - "Stalingrad Memories of Hell" 2:07:18 - Final Thoughts and Take-Aways 2:21:42 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. 2:41:22 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast...

0:00:00 - Opeing 0:09:07 - How to stand up to new leadership when you don't like their attitude. 0:21:01 - Clarification on the expression, "If there's a doubt, there is no doubt." 0:26:19 - Should Other martial arts belts carry over in any way to Jiu Jitsu belts? 0:30:50 - How to take ownership of your boss not listening to your feedback. 0:44:54 - Should you take up Jiu Jitsu in Your 40s when You're already well into Other Martial Arts? 1:03:08 - How to implement Extreme Ownership when t...

0:00:00 - Opening 0:00:18 - How to lead laterally amongst peers were competition is prevalent. 0:04:47 - Dealing with Jiu Jitsu Schools with low-level training. 0:13:56 - How to improve tact while still being aggressive and assertive. 0:20:16 - Will Jiu Jitsu help with emotional bullying? And how? 0:30:32 - how to deal with bitter team members after you get promoted. 0:36:43 - How to prioritize and execute tasks that pile up quickly. 0:46:27 - How to deal with losing in Jiu Jitsu competit...

0:00:00 - Opening 0:07:13 - "Recollections of Rifleman Harris" 1:28:23 - Final thoughts and take-aways. 1:42:00 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare, Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. 2:04:08 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:00:13 - Is Important Paperwork Important? 0:10:59 - As a strong leader, is asking for help okay? 0:15:19 - How to deal with incorrect feedback. 0:26:17 - Taking Ownership VS Being The 'Easy Button' 0:30:11 - Should you appear passionate about your job? 0:41:04 - How to be disciplined when you come from an undisciplined background. 0:57:44 - People will mock you if you take leadership seriously in THIS way. 1:10:44 - Important tips to lead a team of volunteers. 1:15:5...

0:00:00 - Opening 0:21:27 - Who becomes evil? And Why? 0:31:59 - Taking ultimate responsibility. 0:41:43 - Dangerous but disciplined. 0:59:40 - Discipline and kids psychology. 1:05:08 - How to be successful. Breaking the loop. 2:04:42 - Self Authoring. 2:34:36 - Determining personality traits. 2:53:35 - The rise of Jordan Peterson. 3:00:29 - Using praise and rewards carefully. Participation trophies? 3:13:25 - Support JockoStore stuff, Super Krill Oil and Joint Warfare, Origin Brand Ap...

0:00:00 - Opening. 0:07:06 - "The Diary of a Napoleonic Foot Soldier", Jakob Walter. 1:02:02 - Final Thoughts and Take-Aways. 1:18:09 - Support JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. 1:47:35 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:00:34 - How to introduce "Extreme Ownership" to a failing boss. 0:07:13 - Respecting people who don't have discipline. 0:16:35 - How to get a team member to pull their weight if they become complacent. 0:24:23 - As a Teacher, how do you effectively demonstrate extreme ownership with students? 0:50:05 - When you experience darkness on the job, how to deal with your spouse and be supportive when dealing with their trivial problems compared to your serious ones. 1:00:53 - ...

0:00:00 - Opening 0:05:09 - Jim Kunkle. WWII Army Air Forces Fighter Pilot. 0:50:19 - Capt. Charlie Plumb. 0:59:03 - Jim Kunkle gets shot down. 1:10:52 - Jim's recovery and aftermath. 1:37:51 - Jim and Charlie Link up. 1:46:05 - Additional Thoughts. Leadership, adversity, and victory. 2:52:001 - Support JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. 3:03:34 - Closing ...

0:00:00 - Opening 0:05:49 - Sometimes you lose. Default Aggressive. - 2:07:29 - Real world take-aways and life comparisons. 2:20:07 - Support stuff, , with and . , 2:40:25 - Closing...

0:00:00 - Opening. 0:06:42 - Who is Peter Roberts? 0:26:45 - Lessons and Fortitude in Career in "New Media" 1:10:23 - Building the Origin Brand. 2:16:31 - More thoughts on the struggle. 2:18:53 - Support JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. 3:05:15 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening.. 0:11:32 - Who is Rob Jones? 0:18:36 - First Deployment. 0:47:21 - Rob Jones, hit with IED. 1:02:44 - Recovery and mind set. 1:20:04 - The importance of milestones. 1:22:08 - Rowing in the Olympics. 1:37:36 - Doing and impossible Triathlon. 1:39:58 - Adapt and overcome. Why Riding a bike across America is a good idea. 1:58:13 - PUSH IT. Overcome and Adapt. 31 Marathons in 31 days. www.RobJonesJourney.com 2:13:02 - Support: JockoStore stuff, Origin Brand Apparel, Onnit...

0:00:00 - Opening 0:00:20 - How to Be an Effective Renegade Leader. 0:11:03 - How to Train Jiu Jitsu when Deployed. 0:25:54 - Being Decisive VS. Carefulness. 0:45:14 - What to do with a Star team member who slacks off. 1:00:14 - What to do if you can't get through to a person. 1:08:40 - How to re-gain respect/authority after you've lost it. 1:19:43 - No Bad Teams, Only Bad Leaders - Explained. 1:41:29 - What to think about when you don't feel like GETTING AFTER IT. 1:45:33 - Support, Jo...

0:00:00 - Opening. 0:08:38 - Travis Mills 0:29:22 - First Deployment. 0:36:57 - R&R... And Romance. 0:41:31 - Re-Deploy. 1:05:22 - Home for Leave. 1:26:33 - Re-Deployment. 1:39:49 - Wounded by an IED. 2:03:25 - Recovery. Pain. Family...

0:00:00 - Opening 0:12:57 - Mike Thornton 0:19:26 - Why the Military? 0:24:42 - The Teams and Leadership. 0:26:58 - Vietnam. 1:54:58 - Support Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:07:28 - 2:04:40 - Final thoughts and Take-aways. 2:22:14 - Support, Cool , stuff, with and . , , . in San Diego. 2:52:01 - Closing Gratitude.

0:00:00 - Opening 0:09:22 - 2:08:50 - Take-aways and final thoughts on the book. Warrior culture. 2:21:36 - Support, Cool , stuff, with and . , , . in San Diego. 2:57:39 - Closing...

0:00:00 - Opening 0:04:52 - How to hold workout discipline when you have a hard physical job and kids, facing burn-out. 0:20:00 - How to install pride into a team/battalion/individual. 0:23:51 - How to develop "man skills" in an intellectual environment. 0:42:17 - Should you always be detached? 0:47:53 - Thoughts on The Gracie Academy online school and other Online Jiu Jitsu training. 0:55:06 - What to do when you have an egomaniac boss but you seek to LEAD. 1:02:34 - How to shift your mi...

0:00:00 - Opening 0:06:39 - 0:24:52 - Executioners come in many forms. 0:34:55 - Cowards and Rationalization. 0:53:00 - The burden of choice. 1:22:34 - Why/How can men behave this way? 1:54:12 - Take-Aways 2:18:51 - Support,...