Mindset & Resilience Episodes
This category emphasizes developing a strong mindset and building resilience, sharing strategies for overcoming adversity and maintaining high morale in both personal and professional contexts.
April 21, 2020
226: The Code. The Evaluation. The Protocols. THE PATH. With Dave Berke
0:00:00 - Opening 0:13:13 - New Book: The Code. The Evaluation. The Protocols. 2:15:33 - Final thoughts and take-aways. 2:16:57 - How to stay on THE PATH. 2:34:16 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 14, 2020
225: Overcome Insecurity. What To Do When Nobody is Respecting You. How to Be Aggressive When You are Not.
0:00:00 - Opening 0 09:13 - When my Boss doesn't take his share of ownership. 0:17:44 - At What level up the chain does Extreme Ownership stop? 0:35:52 - How to be aggressive when it's not part of her natural personality. 0:52:45 - How to deal with a negative complainer / Debbie Downer. 1:11:02 - How to mentally prepare for war / adversity. 1:14:38 - What to do when nobody is listening to you or respecting you. 1:51:43 - Do you explain the "why" to your team if they don't ask? 1:57:14 - ...
April 8, 2020
224: In An Uncertain World, Stack The Deck In Your Favor. With Darryl Cooper.
0:00:00 - Opening 0:15:25 - Darryl Cooper from Martyr Made. 2:39:34 - Final thoughts and take-aways. 2:40:17 - How to stay on THE PATH. 3:07:26 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 31, 2020
223: Be Skilled, Capable, and Prepared to Take Care of Yourself and the People Around You. With Pat McNamara.
0:00:00 - Opening 0:07:06 - Pat McNamara. 2:14:59 - Final Thoughts. 2:21:03 - How to Stay on THE PATH. 2:39:07 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 24, 2020
222: Life is a Challenge. Life is Suffering. So Live With Fortitude. With Dan Crenshaw
0:00:00 - Opening 0:06:57 - Dan Crenshaw. 3:28:32 - Final thoughts and take-aways. 3:40:46 - How to stay on THE PATH. 3:55:59 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 11, 2020
220: Seeing Death From Close up. What We Learn from Mortuary Affairs. With Chris Bussler
0:00:00 - Opening 0:10:16 - Chris Bussler, Mortuary Affairs. No Tougher Duty. No Greater Honor. 3:36:27 - Final thoughts and take-aways. 3:42:31 - How to stay on the PATH. 4:03:53 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 4, 2020
219: Auschwitz. You Had To Have Guts To Survive. With Rose Schindler. Two Who Survived
0:00:00 - Opening 0:06:12 - Intro to Rose Schindler. Two Who Survived. 2:39:22 - Final thoughts and take-aways. 2:44:21 - How to stay on THE PATH. 3:05:01 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 26, 2020
218: Pinned Down, Shot In The Head, Still Winning. With Ike Eisenbach
0:00:00 - Opening 0:08:40 – Charles Robert "Ike" Eisenbach. Silver Star. Vietnam. 2:17:39 – Ike's son, Matt Eisenbach. 2:28:17 – Final thoughts. 2:29:47 – How to stay on THE PATH. 2:47:50 – Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 5, 2020
215: You'll Never Be Free Unless You Tell Yourself The Truth. Taking Control Of Your Destiny At Work. Brown-nosing Team Members. Passed Over For Promotion.
0:00:00 - Opening: Sun Tzu 0:02:37 - What to do if a team mate is brown-nosing and putting in extra work to get a promotion. 0:31:43 - What to do when you get passed over for a promotion. 1:02:07 - What to do when you think you're in a rut, or in a loop of failure. 1:10:23 - Know the difference. "Yes" Man VS Willing to smash all tasks., big or small. 1:13:43 - How to take control of your destiny at work. 1:17:51 - Are you happy where you are, REALLY? 1:23:46 - How to stay on THE PATH. 1:...
Jan. 14, 2020
212: 4 Years Sitting in a Little Room, Across The Table from Jocko Willink. What I Learned. With Echo Charles
0:00:00 - Opening 0:04:42 - History, Jiu Jitsu, Extreme Ownership and how it applies EVERYWHERE. 2:16:00 - Final thoughts and take-aways. 2:20:00 - How to stay on THE PATH. 2:47:28 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 17, 2019
208: March Forward, One Foot In Front Of The Other. With Jason McCarthy
0:00:00 - Opening 0:03:29 - Jason McCarthy from GoRuck. 3:21:46 - Final thoughts and take-aways. 3:26:42 - How to stay on THE PATH. 3:51:13 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 11, 2019
207: Live a Life Worth Fighting For. Medal of Honor Recipient, Kyle Carpenter
0:00:00 - Opening 0: 06:24 - Kyle Carpenter. 4:30:24 - Final thoughts and take-aways 5:00:30 - How to stay on THE PATH. 5:33:00 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 4, 2019
206: THE STRESS EFFECT. Pt. 3 w SOG Leader, Dick Thompson. Why Smart Leaders Make Dumb Decisions.
0:00:00 - Opening 0:01:18 - Dick Thompson. SOG. The Stress Effect. 2:30:24 - Final Thoughts and take-aways. 2:33:43 - How to stay on THE PATH 3:09:04 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 26, 2019
205: DEAD MAN WALKING. Pt.2 with SOG Warrior, Dick Thompson
0:00:00 - Opening 0:02:22 - SOG Warrior Dick Thompson. 2:36:50 - Final Thoughts and take-aways. 2:38:45 - How to Stay on THE PATH. 3:10:12 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 19, 2019
204: Don't Volunteer for SOG. With Dick Thompson
0:00:00 – Opening 0:05:44 – Dick Thompson, SOG Warrior 2:38:26 – Final thoughts and take-aways. 2:46:45 – How to stay on THE PATH. 3:11:12 – Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 12, 2019
203: One Man Can Make a Difference. USMC Corporal Jason Dunham and The Ultimate Sacrifice
0:00:00 - Opening. 0:02:36 - The story of Jason Dunham, with Bill Hampton, Kelly Miller, John Ferguson, Trent Gibson. 3:34:07 - Final thoughts and take-aways. 3:38:20 - How to stay on THE PATH. 4:12:00 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct. 30, 2019
201: Life is Precious, Short, and Unpredictable. Don't Wait to Become the Person You Want to Become. “The Knock At The Door” W/ Ryan Manion.
0:00:00 – Opening 0:07:35 – Ryan Manion. "The Knock at The Door" 2:24:46 – Final thoughts and take-aways. 2:32:54 – How to Stay on THE PATH. 3:00:16 – Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct. 22, 2019
200: Are We Doing Everything We Are Capable of? With Jim Sursely
0:00:00 - Opening 0:01:44 - James Sursely. 1:40:18 - Final Thoughts and Take-aways. 1:43:23 - How to stay on THE PATH. 2:03:20 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct. 16, 2019
199: Pain Makes You Better. With Kirstie Ennis
0:00:00 – Opening 0:03:44 – Kirstie Ennis 1:52:09 – Final thoughts and take-aways. 1:56:43 – Support: How to stay on THE PATH. 2:21:48 – Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 17, 2019
195: Take Everything Thrown Your Way. Keep Going and Keep Giving. w/ Rob Jones
0:00:00 - Opening 0:03:37 - Rob Jones. The new battle. 1:58:11 - Final thoughts and take-aways. 2:15:11 - How to stay on THE PATH. 2:51:10 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Aug. 20, 2019
191: w/ BTF Tony Eafrati. Sometimes You Just Gotta BTF THROUGH.
0:00:00 - Opening 0:07:41 - BTF Tony Eafrati. 1:59:24 - Questions For Tony. 2:26:28 - How to stay on THE PATH. 2:52:19 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Aug. 14, 2019
190: How Tolerance Can Be Your Greatest Risk. USMC Tactics Pt.4 w/ Dave Berke
0:00:00 - Opening 0:18:03 - MCDP 1-3. Final Chapters. 2:12:52 - Final Thoughts and Take-aways. 2:13:55 - How to stay on THE PATH. 2:42:06 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Aug. 6, 2019
189: Adaptability Is The Law That Governs Survival in War and In Life. USMC TACTICS PT.3 w/ Dave Berke.
0:00:00 - Opening 0:04:03 - MCDP 1-3: Tactics 1:37:34 - Final thoughts and take-aways. 1:38:39 - Support: How to stay on THE PATH. 2:03:26 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
July 31, 2019
188: USMC TACTICS PT.2: Every Moment is of Utmost Importance and Other Lessons from War
0:00:00 - Opening 0:00:43 - MCDP 1-3: Tactics 2:59:32 - Support: How to Stay on THE PATH 3:23:03 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content