212: 4 Years Sitting in a Little Room, Across The Table from Jocko Willink. What I Learned. With Echo Charles

0:00:00 - Opening

0:04:42 - History, Jiu Jitsu, Extreme Ownership and how it applies EVERYWHERE.

2:16:00 - Final thoughts and take-aways.

2:20:00 - How to stay on THE PATH.

2:47:28 - Closing Gratitude.