Mindset & Resilience Episodes
This category emphasizes developing a strong mindset and building resilience, sharing strategies for overcoming adversity and maintaining high morale in both personal and professional contexts.
July 29, 2020
240: Your Fight Against Inertia--A Body At Rest Tends To Stay At Rest. Combat Lessons 2, with Dave Berke.
0:00:00 - Opening 0:01:43 - Combat Lessons Book 2. 2:06:20 - Final thoughts and take-aways. 2:08:47 - How to stay on THE PATH. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
July 22, 2020
239: Avoid The Trap. It's Critical to Learn Lessons From Different Angles. With Dave Berke
0:00:00 - Opening 0:08:00 - Combat Lessons: Rank and File in Combat: What They're Doing and How They're Doing It. 1:44:08 - Final thoughts and take-aways. 2:06:32 - How to stay on THE PATH. 2:34:11 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
July 14, 2020
238: Shake the World with AWESOMENESS. Ancient Chinese Battle Philosophy. The Wuzi by Wu Chee.
0:00:00 - Opening 0:05:35 - Wuzi, by Wu Chee 1:41:21 - Final thoughts and take-aways. 1:42:24 - How to stay on THE PATH. 2:05:31 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
July 8, 2020
237: How to Turn a Vision into a Plan For Ultimate Victory. In Battle and in Life. Army Techniques Publication FM 3-21.10
0:00:00 - Opening 0:03:22 - Army Techniques Publication / FM 3-21.10 1:35:08 - Final thoughts and take-aways. 1:36:40 - How to stay on THE PATH. 1:56"08 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
June 30, 2020
236: There Will Be Punishment. You Will Get Beat Down. The Projects, SEALS, and Martial Arts, with Jeff Higgs.
0:00:00 - Opening 0:05:49 - Jeff Higgs. The Projects, Military, and Martial Arts. 2:07:21 - Final thoughts and take-aways. 2:35:30 - How to stay on THE PATH. 2:50:40 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
June 23, 2020
235: Setting the Conditions for Victory. w/ Gen. John Gronski From The 2-28
0:00:00 - Opening 0:09:51 - General John Gronski. 2:49:51 - How to stay on THE PATH. 3:08:18 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
June 17, 2020
234: How to WIN Using Your Mind Rather Than Brute Force. Applying Couter-Insurgency to Life. FM 3-24
0:00:00 - Opening. 0:09:39 - Counter Insurgency Manual. FM 3-24 1:50:57 - Final thoughts and take-aways. 1:55:35 - How to stay on THE PATH. 2:21:07 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
June 9, 2020
233: Pressure-Test Yourself and Your Methods. Are you Moving In The Right Direction. The Boer War.
0:00:00 - Opening 0:00:47 - The Boer War. By Jay Stone and Erwin Schmidl 1:29:11 - Final thoughts and take-aways. 1:33:05 - How to stay on THE PATH. 1:53:10 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
June 3, 2020
232: Do Not Fail To Learn. Adapt to New Environments. The Boer War.
0:00:00 - Opening 0:15:25 - The Boer War. By Jay Stone and Erwin Schmidl 1:23:29 - Final Thoughts and take-aways. 1:24:51 - How to stay on THE PATH. 1:50:43 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 26, 2020
231: Welcome Stiff Competition and Keep Your Ego in Check. Top Gun Fighting Tactics. With Dave Berke
0:00:00 - Opening 0:06:01 - Top Gun fighting tactics. 2:27:27 - Final thoughts and take-aways. 2:40:51 - How to stay on THE PATH 3:01:55 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 20, 2020
230: Push The Envelope and Test Yourself. The Founding of TOP GUN. With Dan Pederson
0:00:00 - Opening 0:06:54 - Dan Pederson. The founding of Top Gun. USN. 3:48:29 - Final Thoughts and take-aways. 3:54:22 - Hot to stay on The PATH. 4:07:06 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 13, 2020
229: Pick a Plan and GET AFTER IT. Any Good Plan Executed Boldly is Better Than Indecision. General Omar Bradley
0:00: 00 - Opening 0:10:59 - General Omar Bradley's take on Leadership. 1:49:15 - Final thoughts and take-aways. 1:50:42 - How to stay on THE PATH. 2:06:14 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 6, 2020
228: Put Pressure on Your Mind, Be Your Own General and Be Your Own Soldiers. MCDP 7, Pt.2 With Dave Berke.
0:00:00 - Opening 0:35:49 - MCDP 7, Learning Pt.2 2:24:53 - Final thoughts and take-aways. 2:40:25 - How to stay on THE PATH. 3:06:46 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 29, 2020
227: Learning for Ultimate Winning. With Dave Berke. New Marine Corps Doctrinal Publication. MCDP 7 Learning.
0:00:00 - Opening 0:03:05 - MCDP 7, Learning. USMC. 1:59:58 - How to stay on THE PATH. 2:19:24 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 21, 2020
226: The Code. The Evaluation. The Protocols. THE PATH. With Dave Berke
0:00:00 - Opening 0:13:13 - New Book: The Code. The Evaluation. The Protocols. 2:15:33 - Final thoughts and take-aways. 2:16:57 - How to stay on THE PATH. 2:34:16 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 14, 2020
225: Overcome Insecurity. What To Do When Nobody is Respecting You. How to Be Aggressive When You are Not.
0:00:00 - Opening 0 09:13 - When my Boss doesn't take his share of ownership. 0:17:44 - At What level up the chain does Extreme Ownership stop? 0:35:52 - How to be aggressive when it's not part of her natural personality. 0:52:45 - How to deal with a negative complainer / Debbie Downer. 1:11:02 - How to mentally prepare for war / adversity. 1:14:38 - What to do when nobody is listening to you or respecting you. 1:51:43 - Do you explain the "why" to your team if they don't ask? 1:57:14 - ...
April 8, 2020
224: In An Uncertain World, Stack The Deck In Your Favor. With Darryl Cooper.
0:00:00 - Opening 0:15:25 - Darryl Cooper from Martyr Made. 2:39:34 - Final thoughts and take-aways. 2:40:17 - How to stay on THE PATH. 3:07:26 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 31, 2020
223: Be Skilled, Capable, and Prepared to Take Care of Yourself and the People Around You. With Pat McNamara.
0:00:00 - Opening 0:07:06 - Pat McNamara. 2:14:59 - Final Thoughts. 2:21:03 - How to Stay on THE PATH. 2:39:07 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 24, 2020
222: Life is a Challenge. Life is Suffering. So Live With Fortitude. With Dan Crenshaw
0:00:00 - Opening 0:06:57 - Dan Crenshaw. 3:28:32 - Final thoughts and take-aways. 3:40:46 - How to stay on THE PATH. 3:55:59 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 11, 2020
220: Seeing Death From Close up. What We Learn from Mortuary Affairs. With Chris Bussler
0:00:00 - Opening 0:10:16 - Chris Bussler, Mortuary Affairs. No Tougher Duty. No Greater Honor. 3:36:27 - Final thoughts and take-aways. 3:42:31 - How to stay on the PATH. 4:03:53 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 4, 2020
219: Auschwitz. You Had To Have Guts To Survive. With Rose Schindler. Two Who Survived
0:00:00 - Opening 0:06:12 - Intro to Rose Schindler. Two Who Survived. 2:39:22 - Final thoughts and take-aways. 2:44:21 - How to stay on THE PATH. 3:05:01 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 26, 2020
218: Pinned Down, Shot In The Head, Still Winning. With Ike Eisenbach
0:00:00 - Opening 0:08:40 – Charles Robert "Ike" Eisenbach. Silver Star. Vietnam. 2:17:39 – Ike's son, Matt Eisenbach. 2:28:17 – Final thoughts. 2:29:47 – How to stay on THE PATH. 2:47:50 – Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 5, 2020
215: You'll Never Be Free Unless You Tell Yourself The Truth. Taking Control Of Your Destiny At Work. Brown-nosing Team Members. Passed Over For Promotion.
0:00:00 - Opening: Sun Tzu 0:02:37 - What to do if a team mate is brown-nosing and putting in extra work to get a promotion. 0:31:43 - What to do when you get passed over for a promotion. 1:02:07 - What to do when you think you're in a rut, or in a loop of failure. 1:10:23 - Know the difference. "Yes" Man VS Willing to smash all tasks., big or small. 1:13:43 - How to take control of your destiny at work. 1:17:51 - Are you happy where you are, REALLY? 1:23:46 - How to stay on THE PATH. 1:...
Jan. 14, 2020
212: 4 Years Sitting in a Little Room, Across The Table from Jocko Willink. What I Learned. With Echo Charles
0:00:00 - Opening 0:04:42 - History, Jiu Jitsu, Extreme Ownership and how it applies EVERYWHERE. 2:16:00 - Final thoughts and take-aways. 2:20:00 - How to stay on THE PATH. 2:47:28 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content