Mindset & Resilience Episodes
This category emphasizes developing a strong mindset and building resilience, sharing strategies for overcoming adversity and maintaining high morale in both personal and professional contexts.
Feb. 22, 2023
374: Know Your Strengths, Know Your Weaknesses, Know Your Attributes, Know Yourself. With Rich Diviney
Rich draws upon 20+ years of experience as a Navy SEAL Officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Through his career, he has achieved multiple leadership positions – to include the Commanding Officer of a Navy SEAL Command. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 21, 2023
The Debrief w/ Jocko And Dave Berke #25: Team Does Not Want To Put In The Extra Effort
How does a leader get his team to care enough to put in the extra effort and go above and beyond what's required. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 14, 2023
Jocko Underground: Contrarian Thinking As a Framework to Discover Things that are Counterintuitive.
Contrarian Thinking. Tracking fitness. Dealing with a cancer diagnosis. Becoming a SEAL at 39 years old. Dealing with daughters growing up. Untrained Large Male VS Trained small female. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 8, 2023
372: Figure Out The Framework, The Rules, and The Objectives... Then Play THE GAME
The final episode of the "Life is a Game" series. The framework, the rules, the objectives. Answering more questions. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 6, 2023
Jocko Underground: Calandra''s Barometer. Good Questions VS Bad Ones | Allow For Creativity
Calandra''s Barometer. Good Questions VS Bad Ones. Allow For Creativity. Raising a bi-racial family in America. Would we benefit from mandatory military service. Dealing with big injuries. Meditation. Recommended non-military reading list. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 2, 2023
The Debrief w/ Jocko And Dave Berke #24: Don't Be The Easy Button and Keep Your Opinions to Yourself
Jocko and Dave Berke breakdown challenges of companies and solutions from Echelon Front. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 1, 2023
371: We Are What We Pretend To Be.
Navigating and understanding the game of life... and the game within the game. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 31, 2023
Jocko Underground: Negotiation: Whoever Cares The Least Wins
Negotiation in Life. Getting a family member out of a huge lazy rut. More about Delta Platoon Commander, Seth Stone. 4 Pillars of self defense: Jiu Jitsu, Wrestling, Boxing, Muay Thai. Ice bath. Son not doing as well as he should be in college. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 25, 2023
370: THE GAME Is Going On All Around You.
Make sure you know you are in a game. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 18, 2023
369: YOUR LIFE IS A GAME. Will You Win? Or Will You Lose?
Life is a game. And then there are games within the game. How are you playing? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 16, 2023
Jocko Underground: Attention-Seeking Behavior | Is This All There is To Life?
Attention-seeking behavior. Quitting a good stable job to follow passion. Seeming depressed for no reason. Feeling of needing more in life. Abuse at BUDS. Prep for the Ukraine Military. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 11, 2023
368: Marc Lee's Story of Family, Friends, Fighting, and Faith, with Gold Star Mother, Debbie "Momma" Lee.
Mother of Navy SEAL, Marc Alan Lee. First SEAL killed in Iraq. Debbie Lee shares who Marc was, how he was raised, and the sacrifice of Gold Star Families. AmericasMightyWarriors.org. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 9, 2023
Jocko Underground: Twitter Is Not Good For Everyone | Too Many Rules Preventing Effectiveness
Twitter is not for everyone. How to be more enthusiastic and up-beat with people. Fasting at 15 years old. Too many rules keeping me from being effective. Finding motivation as a team. Work-Life balance. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 4, 2023
367: Wake Up And Get Some Some Sleep. Doc Kirk Parsley
Doc Parsley's Sleep Remedy: http://www.docparsley.com/jocko After serving with the SEALs, Doc entered medical school at the Uniformed Services University of Health Sciences (USUHS) in Bethesda. Doc graduated in 2004, 1 year after the birth of his third child. He interned in Obstetrics and Gynecology at Balboa Naval Hospital San Diego in 2005 and subsequently completed a Navy residency in Hyperbarics and Diving Medicine in 2006. From 2009 to 2013, Doc served as an Undersea Medical Officer at Na...
Jan. 2, 2023
Jocko Underground: Insults Make You Mad Because They Are True.
Dealing with insults. Preparing my world view for the inside of the Military. Getting and giving reviews for performance. Finding a Jiu Jitsu academy when there are not many in the area. Jocko Fuel products. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 19, 2022
Jocko Underground: DON'T ACCEPT IT
Don't Accept it. How to get started in surfing. Get ahold of your time management. Family pet died and the Vet is jaded. Possible infections from Jiu Jitsu. Joining the USA Special Forces but I'm from another country. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 12, 2022
Jocko Underground: The POWER To Do Things You Don't Want to Do | How To Win The Top Spot
The power to do the things you need to do but don't "want to do". Warning others about a toxic person. Advice for military wives. Advice for a new lead position. How to win the top spot on a team. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 7, 2022
363: The Principle Weapon Is The Mind. Read, Study, Learn, with JD Baker.
JD Baker with OMNA International. OMNA International provides support services for leaders with vision and good moral character. If you are such a leader, we invite you to explore our website to learn what we can offer your organization. Our specialty is in designing and delivering experiential leadership development events -- especially leadership and decision-making staff rides. We thank you for your interest, and hope that we can be of service to you and the organization you lead. Support th...
Dec. 5, 2022
Jocko Underground: What If Someone Breaks Your Trust? | How to Look Like a Hard Target
Losing trust and gaining it back. Being productive at work making you too valuable? Is Tik Tok pulling one over on you? Things you can do to be a "hard target" and keep yourself safe. Deal with obnoxious people at work. How to start a consulting business. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 21, 2022
Jocko Underground: There's An Area Of Optimal Stress That Results in Optimal Performance: Yerkes-Dodson Law | Afraid to Share Political Views
Yerkes-Dodson Law: The Area of optimal stress provides optimal results. I have a weak boss. How to lead on the lower levels. Afraid to share political views in social settings. Instilling confidence in your daughter. Gaining control over an unruly dog. How to be successful when everyone else has "jumped-ship". Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 14, 2022
Jocko Underground: In a Critical Situation, Would You Choke? | Self Discipline--How to Fight The Urge To Be Lazy and Complacent
Choking in critical situations. Getting a promotion and not feeling ready for it. Wanting kids and spouse does not want kids. What to do. When a wife reveals she's attracted to women. Self discipline Fighting the urge to be complacent and lazy. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 7, 2022
Jocko Underground: You Will Fail To Make Your Kids Exactly Who You Want Them To Be | What To Do In A Confrontation With A Crazy Ex-Con With Weapons.
Your kids wont turn out exactly who you want them to be. Is a lack of emotion bad? A confrontation with a crazy ex-con with weapons. Having a hard time saying "no" to team members. Enabling. "Thank you for your service". Finding a new mission that lives up to the last one. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 2, 2022
358: Out of Airspeed... And Ideas. With Airforce Fighter Pilot and Hanoi POW, Col. Lee Ellis.
Leon F. "Lee" Ellis (born October 9, 1943) is a retired United States Air Force colonel, award-winning author, speaker, and consultant.[1] Ellis gained notoriety when, as a fighter pilot in the Vietnam War, he was shot down, captured, and spent 5+1⁄2 years as a prisoner of war in Hanoi and surrounding areas with former presidential candidate and Senator John McCain (R-AZ) and others.[2] His capture occurred on November 7, 1967, and he was released on March 14, 1973.[3] He was one of the youngest...
Nov. 1, 2022
Jocko Underground: You Are The Average Of The People You Hang Around With - Jocko's Take | Are Some Dreams Just Impossible for "Quitters"?
You are the average of the people you hang around with. Shooting for your dreams if you have a reputation of being a quitter. Meditation. Getting a family member out of a depression. Shunned by my religious family for leaving the religion. Building team cohesion. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content