Welcome to Jocko Podcast

Mindset & Resilience Episodes

This category emphasizes developing a strong mindset and building resilience, sharing strategies for overcoming adversity and maintaining high morale in both personal and professional contexts.
April 3, 2023

Jocko Underground: I Hope You Can Accept Reality.

Struggling while everyone around you succeeds. Dating a girl with a promiscuous past. Getting a loved one onto the PATH. Wife is spending us into a bad place. Refuses to stop or help. How to know if a Jiu Jitsu Academy is reputable. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 29, 2023

379: You Get To Decide Whether You Curl Up In a Ball, or Curl Your Fists To Brawl.

"Psychology for the Armed Services" Document analysis. Fight, flight, freeze. Resilience, discipline, and adapting to change. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 27, 2023

Jocko Underground: How Will You Deal With Todays Rapidly Changing World?.

How to win in a world full of rapid change. Is it "good" to have enemies? Practicing enough to get good at something. How to deal with an intimate partner drifting away. How important are Jiu Jitsu tournaments? Developing a good work ethic. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 22, 2023

378: If You Want to Be a Champion, You Can't Just Lie Around Sleeping Like Everybody Else. "Kimura".

Masahiko Kimura (木村 政彦, Kimura Masahiko, September 10, 1917 – April 18, 1993) was a Japanese judoka and professional wrestler who is widely considered one of the greatest judoka of all time.[1][2][3] He won the All-Japan Judo Championships three times in a row for the first time in history and had never lost a judo match from 1936 to 1950. An author said," In the history of judo, no one is the strongest before Kimura and no one is the strongest after Kimura."[4] He has often been described as th...
March 20, 2023

Jocko Underground: The Truth About Hustle Culture

Hustle Cultrue. Cutting Corners. Ideas of re-structuring deployments. Jocko's opinion. Getting dumped after helping him get a job at your own workplace. Being pressured into a promotion. Your rubbing people the wrong way is the a problem. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 15, 2023

377: Don't Do Dumb SH**T.

One of the simplest and most impactful little piece of advice for success in life is, "Don't Do Dumb sh*t". Avoid things that may make you do dumb things. Like alcohol, drugs, out of control ego, peer pressure, and many others. With Jocko Willink and Echo Charles Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 13, 2023

Jocko Underground: If You Don't Follow The Rules, You Get More Rules | The Manoshpere and Red Pill Community

Following the rules gets you less rules. Dealing with life with a serious injury. Dealing with a toxic new boss at work. The "manosphere" and the "red pill" community. Active shooter protocol. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 6, 2023

Jocko Underground: The More You Listen, The More You See.

The more you listen, the more you see. How to improve showing empathy. Can ego be a good thing? Improve leadership with others. When to avoid the indirect method. Ending a career attached to identity. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 27, 2023

Jocko Underground: The VIOLATIONS of a Lack of Self-Awareness |

Dominating life despite life-changing injuries. Defensive tactics for smaller people in law enforcement. Getting a middle child back on track for success in life. Prioritizing and executing self-improvement. Dealing with being fired and everyone turning their back on you. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 22, 2023

374: Know Your Strengths, Know Your Weaknesses, Know Your Attributes, Know Yourself. With Rich Diviney

Rich draws upon 20+ years of experience as a Navy SEAL Officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Through his career, he has achieved multiple leadership positions – to include the Commanding Officer of a Navy SEAL Command. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 21, 2023

The Debrief w/ Jocko And Dave Berke #25: Team Does Not Want To Put In The Extra Effort

How does a leader get his team to care enough to put in the extra effort and go above and beyond what's required. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 14, 2023

Jocko Underground: Contrarian Thinking As a Framework to Discover Things that are Counterintuitive.

Contrarian Thinking. Tracking fitness. Dealing with a cancer diagnosis. Becoming a SEAL at 39 years old. Dealing with daughters growing up. Untrained Large Male VS Trained small female. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 8, 2023

372: Figure Out The Framework, The Rules, and The Objectives... Then Play THE GAME

The final episode of the "Life is a Game" series. The framework, the rules, the objectives. Answering more questions. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 6, 2023

Jocko Underground: Calandra''s Barometer. Good Questions VS Bad Ones | Allow For Creativity

Calandra''s Barometer. Good Questions VS Bad Ones. Allow For Creativity. Raising a bi-racial family in America. Would we benefit from mandatory military service. Dealing with big injuries. Meditation. Recommended non-military reading list. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 2, 2023

The Debrief w/ Jocko And Dave Berke #24: Don't Be The Easy Button and Keep Your Opinions to Yourself

Jocko and Dave Berke breakdown challenges of companies and solutions from Echelon Front. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 1, 2023

371: We Are What We Pretend To Be.

Navigating and understanding the game of life... and the game within the game. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 31, 2023

Jocko Underground: Negotiation: Whoever Cares The Least Wins

Negotiation in Life. Getting a family member out of a huge lazy rut. More about Delta Platoon Commander, Seth Stone. 4 Pillars of self defense: Jiu Jitsu, Wrestling, Boxing, Muay Thai. Ice bath. Son not doing as well as he should be in college. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 25, 2023

370: THE GAME Is Going On All Around You.

Make sure you know you are in a game. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 18, 2023

369: YOUR LIFE IS A GAME. Will You Win? Or Will You Lose?

Life is a game. And then there are games within the game. How are you playing? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 16, 2023

Jocko Underground: Attention-Seeking Behavior | Is This All There is To Life?

Attention-seeking behavior. Quitting a good stable job to follow passion. Seeming depressed for no reason. Feeling of needing more in life. Abuse at BUDS. Prep for the Ukraine Military. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 11, 2023

368: Marc Lee's Story of Family, Friends, Fighting, and Faith, with Gold Star Mother, Debbie "Momma" Lee.

Mother of Navy SEAL, Marc Alan Lee. First SEAL killed in Iraq. Debbie Lee shares who Marc was, how he was raised, and the sacrifice of Gold Star Families. AmericasMightyWarriors.org. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 9, 2023

Jocko Underground: Twitter Is Not Good For Everyone | Too Many Rules Preventing Effectiveness

Twitter is not for everyone. How to be more enthusiastic and up-beat with people. Fasting at 15 years old. Too many rules keeping me from being effective. Finding motivation as a team. Work-Life balance. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 4, 2023

367: Wake Up And Get Some Some Sleep. Doc Kirk Parsley

Doc Parsley's Sleep Remedy: http://www.docparsley.com/jocko After serving with the SEALs, Doc entered medical school at the Uniformed Services University of Health Sciences (USUHS) in Bethesda. Doc graduated in 2004, 1 year after the birth of his third child. He interned in Obstetrics and Gynecology at Balboa Naval Hospital San Diego in 2005 and subsequently completed a Navy residency in Hyperbarics and Diving Medicine in 2006. From 2009 to 2013, Doc served as an Undersea Medical Officer at Na...
Jan. 2, 2023

Jocko Underground: Insults Make You Mad Because They Are True.

Dealing with insults. Preparing my world view for the inside of the Military. Getting and giving reviews for performance. Finding a Jiu Jitsu academy when there are not many in the area. Jocko Fuel products. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content