Mindset & Resilience Episodes
This category emphasizes developing a strong mindset and building resilience, sharing strategies for overcoming adversity and maintaining high morale in both personal and professional contexts.
May 11, 2022
333: Excuses and Rationalizations are Not Valid... And We Know That. W/ Dan Cnossen
0:00:00 - Opening 0:04:59 - Dan Cnossen 3:22:00 - How to stay on THE PATH. 3:38:23 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 9, 2022
Jocko Underground: The Cure To Self Doubt. Exercise, New Baby, and Jocko is the New Chuck Norris.
Self doubt is helpful and hurtful. Exercise. Life with a new baby. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 4, 2022
332: Influence & Ownership Over Your Physiological & Psychological Being w/ Andrew Huberman
Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 27, 2022
331: Don't Just Stand There and Do Nothing. Look For Work, Because That's Where The Opportunity Is. W/ Ben Milligan Pt.3
0:00:00 - Opening 0:01:20 - By Water Beneath The Walls with Ben Milligan. 3:02:38 - How to stay on THE PATH. 3:11:33 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 25, 2022
Jocko Underground: Reactance to People, Rules, or Regulations That Threaten or Eliminate Behavior Freedoms.
Psychological reactance. Adverse reaction to People, or Rules, or Regulations That Threaten or Eliminate Behavior Freedoms. Extreme Ownership in the Classroom. K-12. It's bad enough. We need a true leader. Is it too late to join up at 35 years old? Wanting to give back. Charity. Can you set an ideal that's too high? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 20, 2022
330: One Piece At a Time Until It's Built Into Something Worthwhile. Ben Milligan. Pt.2
0:00:00 - Opening 0:07:00 - By Water Beneath The Walls with Ben Milligan. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 18, 2022
Jocko Underground: It's Harder Than It Looks. Acting, Podcasting, Speaking. Filtering Disinformation.
It's Harder Than It Looks. Acting, podcasting, singing, performing. Adding massive value no matter your rank / position. Filtering Disinformation. How to avoid coming across too harshly. Boy Scouts and Eagle Scouts. Discipline at an early age. Favorite books. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 11, 2022
Jocko Underground: It's Time To Reset. New Authority, How to Motivate The Unmotivated
Is it time to reset? How? To Join or not to Join. The writing process (or any big task). New Leader advice. Fell off the path... 150 lbs ago. Should I stay or should I go? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 1, 2022
Jocko Underground: There Are No Solutions, Only Trade-Offs.
Feeling guilty on The Path. The battle against sweets and treats. Connecting with friends with trauma. Motivating people around you. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 21, 2022
Jocko Underground: An Interesting Factor In The Russia/Ukraine Conflict. Chasing Your Dreams. Do The Right Thing
Interesting factor in Russia / Ukraine conflict. Chasing Your Dreams. Dealing with a loved one and alcoholism. "Just do the right thing." How to think about video gaming. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 7, 2022
Jocko Underground: Beware The Social Contagion. Contending with Weak-Minded People.
Beware the Social Contagion. Dealing with past abuse. People who can't control their emotions, or see things the way you do. The cold plunge. Cold Showers. Discussing Differences between mend and women. Dealing with a harsh break-up. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 28, 2022
Jocko Underground: Dog Ownership. Personal Branding. Weapons and Tactics.
Dog ownership. Weapons training, gear, and tactics. Being too out of shape for Jiu Jitsu. What it takes to live in the mountains. Personal branding. What is that? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 25, 2022
The Debrief w/ Jocko and Dave Berke #22: "Unjustly" Getting Criticized By The Boss, Publicly.
Getting called out or criticized by your boss "unjustly" in public. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 23, 2022
322: Sometimes the Mission Chooses You. With Tony Cowden.
0:00:00 - Opening 0:03:28 - Tony Cowden 4:14:38 - How to stay on THE PATH. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 16, 2022
321: Set a Goal, and Just Get After It. With Retired SEAL, Chris Gifford.
0:00:00 - Opening 0:03:06 - Chris Gifford. 2:56:33 - Final thoughts. 3:09:39 - How to stay on THE PATH. 3:34:07 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 11, 2022
Jocko Underground: Your Emotions Are Holding You Back. Emotional Strategy. Freezing Up Under Pressure.
How to fix your emotional strategy. Physical and mental therapy. Hairy training ops. 51 Year old black belt trying to avoid getting injured in a chaotic training environment. Newbie Nervousness. Freezing up under pressure. Vax mandates. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 9, 2022
320: Counter-Attack The Problems Around You and Solve Them. With Eli Crane.
0:00:00 - Opening 0:02:52 - Eli Crane. Navy SEAL, CEO. 2:44:20 - How to stay on THE PATH. 3:11:37 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 4, 2022
Jocko Underground: "I'm Wrong" Encourages an Open Mind. Sociopath Boss.
Jiu Jitsu competition. Jiu Jitsu body types. Sociopath boss. Advice for going for a new bigger position. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 1, 2022
The Debrief w/ Jocko and Dave Berke #21: How You See People Outside Of Work Effects How You Work With Them At Work.
Mind your persona outside of work. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 26, 2022
318: Even When The Uniform Comes Off, You Have a Lot To Offer. With Micah Fink.
0:00:00 - Opening 0:04:53 - Micah Fink. 4:17:30 - How to stay on THE PATH. 4:38:50 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 24, 2022
Jocko Underground: How to Win Any Argument. Talking News and Politics. The Path Can Be Lonely
How to win any argument. Manage being a leader in a new position. The Path is Lonely. Talking News and Politics with disagreements. Teaching daughters life skills. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 7, 2022
Jocko Underground: Don't Trust The "Breaking News". People Get Under Your Skin. Regret.
The first report is always wrong. Regretful for not taking an important opportunity. Getting the most out of your reading. Passing on credit and making it genuine. Dealing with your co-worker who is annoyed by you. Getting back on track with your confidence. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 5, 2022
315: Draft Dodgers. And Low IQ Men Being Used as Cannon Fodder. McNamara's Folly
0:00:00 - Opening 0:02:39 - McNamara's Folly. The Use of low-IQ troops in the Vietnam War. 2:19:13 - Final thoughts 2:44:29 - How to stay on THE PATH. 3:02:35 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 31, 2021
Jocko Underground: The Importance of Your Reputation
The importance of your reputation. Jiu Jitsu private lessons? Starting new business ventures. How to move into a newly desired position at work effectively. Managing the clash of cultures at work. More advice on leading people with more experience than you. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content