Mindset & Resilience Episodes

This category emphasizes developing a strong mindset and building resilience, sharing strategies for overcoming adversity and maintaining high morale in both personal and professional contexts.
June 1, 2022

336: Your Superpower. How To Get It. How To Use It.

An time, any place, if you deal with people, use these powers to get what's best for everybody. With Echo Charles. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 25, 2022

335: You Got One Shot at This Gig, So Go Out and Live. W/ Lance Mann.

0:00:00 - Opening :005:51 - Lance Mann. How to stay on THE PATH. Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 23, 2022

Jocko Underground: People Are Like Terrain to be Used For Advantage | Getting Back on The Horse

People can be like terrain. My team hates criticism. Learning Guitar. Alcoholism as a result of tragedy. I need you to yell at me for motivation. Getting back on the horse. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 18, 2022

334: Work Hard, ENDURE, & Keep Hammering, w/ Bowhunter Cam Hanes.

0:00:00 - Opening 0:03:34 - Bowhunter, Cameron Hanes. 3:30:41 - Final thoughts and how to stay on THE PATH. 3:48:55 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 16, 2022

Jocko Underground: TOXIC PRODUCTIVITY | Consistency with a Hectic and Unpredictable Work Schedule

Toxic Productivity. Best Training for reservists. The stresses of building a house or something meaningful. Navy SEALS training to deal with ocean wildlife threats. How to plan and execute in a stressful environment with very little rest. Workouts with a hectic and unpredictable work schedule. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 11, 2022

333: Excuses and Rationalizations are Not Valid... And We Know That. W/ Dan Cnossen

0:00:00 - Opening 0:04:59 - Dan Cnossen 3:22:00 - How to stay on THE PATH. 3:38:23 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 9, 2022

Jocko Underground: The Cure To Self Doubt. Exercise, New Baby, and Jocko is the New Chuck Norris.

Self doubt is helpful and hurtful. Exercise. Life with a new baby. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 4, 2022

332: Influence & Ownership Over Your Physiological & Psychological Being w/ Andrew Huberman

Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 27, 2022

331: Don't Just Stand There and Do Nothing. Look For Work, Because That's Where The Opportunity Is. W/ Ben Milligan Pt.3

0:00:00 - Opening 0:01:20 - By Water Beneath The Walls with Ben Milligan. 3:02:38 - How to stay on THE PATH. 3:11:33 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 25, 2022

Jocko Underground: Reactance to People, Rules, or Regulations That Threaten or Eliminate Behavior Freedoms.

Psychological reactance. Adverse reaction to People, or Rules, or Regulations That Threaten or Eliminate Behavior Freedoms. Extreme Ownership in the Classroom. K-12. It's bad enough. We need a true leader. Is it too late to join up at 35 years old? Wanting to give back. Charity. Can you set an ideal that's too high? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 20, 2022

330: One Piece At a Time Until It's Built Into Something Worthwhile. Ben Milligan. Pt.2

0:00:00 - Opening 0:07:00 - By Water Beneath The Walls with Ben Milligan. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 18, 2022

Jocko Underground: It's Harder Than It Looks. Acting, Podcasting, Speaking. Filtering Disinformation.

It's Harder Than It Looks. Acting, podcasting, singing, performing. Adding massive value no matter your rank / position. Filtering Disinformation. How to avoid coming across too harshly. Boy Scouts and Eagle Scouts. Discipline at an early age. Favorite books. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 11, 2022

Jocko Underground: It's Time To Reset. New Authority, How to Motivate The Unmotivated

Is it time to reset? How? To Join or not to Join. The writing process (or any big task). New Leader advice. Fell off the path... 150 lbs ago. Should I stay or should I go? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 1, 2022

Jocko Underground: There Are No Solutions, Only Trade-Offs.

Feeling guilty on The Path. The battle against sweets and treats. Connecting with friends with trauma. Motivating people around you. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 21, 2022

Jocko Underground: An Interesting Factor In The Russia/Ukraine Conflict. Chasing Your Dreams. Do The Right Thing

Interesting factor in Russia / Ukraine conflict. Chasing Your Dreams. Dealing with a loved one and alcoholism. "Just do the right thing." How to think about video gaming. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 7, 2022

Jocko Underground: Beware The Social Contagion. Contending with Weak-Minded People.

Beware the Social Contagion. Dealing with past abuse. People who can't control their emotions, or see things the way you do. The cold plunge. Cold Showers. Discussing Differences between mend and women. Dealing with a harsh break-up. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 28, 2022

Jocko Underground: Dog Ownership. Personal Branding. Weapons and Tactics.

Dog ownership. Weapons training, gear, and tactics. Being too out of shape for Jiu Jitsu. What it takes to live in the mountains. Personal branding. What is that? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 25, 2022

The Debrief w/ Jocko and Dave Berke #22: "Unjustly" Getting Criticized By The Boss, Publicly.

Getting called out or criticized by your boss "unjustly" in public. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 23, 2022

322: Sometimes the Mission Chooses You. With Tony Cowden.

0:00:00 - Opening 0:03:28 - Tony Cowden 4:14:38 - How to stay on THE PATH. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 16, 2022

321: Set a Goal, and Just Get After It. With Retired SEAL, Chris Gifford.

0:00:00 - Opening 0:03:06 - Chris Gifford. 2:56:33 - Final thoughts. 3:09:39 - How to stay on THE PATH. 3:34:07 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 11, 2022

Jocko Underground: Your Emotions Are Holding You Back. Emotional Strategy. Freezing Up Under Pressure.

How to fix your emotional strategy. Physical and mental therapy. Hairy training ops. 51 Year old black belt trying to avoid getting injured in a chaotic training environment. Newbie Nervousness. Freezing up under pressure. Vax mandates. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 9, 2022

320: Counter-Attack The Problems Around You and Solve Them. With Eli Crane.

0:00:00 - Opening 0:02:52 - Eli Crane. Navy SEAL, CEO. 2:44:20 - How to stay on THE PATH. 3:11:37 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 4, 2022

Jocko Underground: "I'm Wrong" Encourages an Open Mind. Sociopath Boss.

Jiu Jitsu competition. Jiu Jitsu body types. Sociopath boss. Advice for going for a new bigger position. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 1, 2022

The Debrief w/ Jocko and Dave Berke #21: How You See People Outside Of Work Effects How You Work With Them At Work.

Mind your persona outside of work. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content