Mindset & Resilience Episodes

>Join Jocko Underground< When to let your kids try Jiu Jitsu. Eliminate distractions. Is hazing acceptable? Should you train in martial arts if you're preparing for selection? Help getting over tragedy. Can "having a plan B" hinder your chances of success with Plan A? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

What to do if you're not in a good spot in life. Is my lifestyle messing up my physical progress? What strength goals should you set? How to separate personal interests and group interests. How to set yourself apart from the rest. What to do with a cheating wife. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Why we blame this generation. I have evidence that I'm right the they are wrong. Jiu Jitsu competition? or just train? Or skip? Jiu Jitsu with Diabetes? Should I make more money? Or begin to help the world with my current riches? My older co-workers are giving me their work... and it's working for them. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Not My Circus, Not My Monkeys. When your boss's tactics are wrong way to to it, and you can prove it. Wife want me to take ownership of things that are her responsibility. Should you wash your belt. BJJ. Understanding loyalty. Co-workers not taking too much advantage of small work injuries. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Getting your significant other on the path. Flourishing with a child on the spectrum. Should you reach out to your estranged family after you burned some bridges? Calming down after Jiu Jitsu training. Should you go back to your old job? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Best way to build character How to surround yourself with good people Bullying and how to deal with it. Snitching VS doing the right thing. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Join >Jocko Underground< Well-respected board-certified and fellowship-trained physician, Dr. Gabrielle Lyon, is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Join >Jocko Underground< Jocko and Arnold talk hard work, tenacity, paying attention, and developing skills to succeed. Arnold Schwarzenegger, Austrian and American actor, businessman, filmmaker, former politician, and former professional bodybuilder known for his roles in high-profile action movies. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Temporal motivation theory. Teaching others to have thick skin. All or nothing fallacy. The Path, The Code, The Evaluation. What is this? Joining the military while disapproving of Government decisions. Getting over your ex as you start a new chapter in life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Join >Jocko Underground< Veteran With a Sign is a community of laughing, humor, and conversation. The goal of Veteran With a Sign is to bring people together through nostalgia and humor, to create real community beyond the battlefield. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

How do you treat people? Mental preparation. Important advice for time management. Emotional control in high stress situations. Methods to get out of debt. Navigation problems within groups. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

USAF Manual, "Psychological Aspects of Survival." Part 2. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

These Are Your Defense Mechanisms. Financial advice for kids. How to become the person you need to be. When your boss or partner is lashing out under the pressure. How to become "Unbotherable." Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Psychological Aspects of Survival, 1954 Air Force Manual. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Impulsive behavior. Starting Jiu Jitsu for the mental benefits only. Autistic/special needs kids and getting them on track with teachers and caregivers. The yearning to do something great. Married to an abusive drunk, but the love is deep. How to meet girls. Skilled, but left on the sideline during the action. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< How to exact revenge on an enemy. Trying to balance a night shift with normal life scheduling. Advice and guidance for after losing a loved one. Being over-tasked as an hourly employee. What to do. Taking up Jiu Jitsu with MS. Trying to save a loved on by getting them on The Path. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Other than death, all failure is psychological. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Why people don't reach their goals. Jocko Willink and Echo Charles. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Reactive vs Proactive. Is being more disciplined ALWAYS the right call? Working out with a schedule that's already full. Wanting to serve but too old with not enough credentials. Red flags in dating. What to do. Choosing a Jiu Jitsu gym. Gracie Barra. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

When we fail to do what we are supposed to do, it hurts us to admit it's our fault. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< ALEX HONNOLD is a professional adventure rock climber whose audacious free-solo ascents of America’s biggest cliffs have made him one of the most recognized and followed climbers in the world. A gifted but hard-working athlete, Alex “No Big Deal” Honnold is known as much for his humble, self-effacing attitude as he is for the dizzyingly tall cliffs he has climbed without a rope to protect him if he falls. Honnold has been profiled by 60 Minutes and the New York Times, fe...

Are you a sociopath? People not coming through VS Betrayal. Which training methods best for becoming a Warrior. Self doubt in light of a promotion at work. Maintaining relationships virtually. Getting over a break-up and self-destruction. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Procrastination is one of the biggest obstacles in the way of your success... in anything. This is how you overcome procrastination. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

How you help people and yourself is to train. Disciplined training will prepare you for almost everything. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content