Mindset & Resilience Episodes

>Join Jocko Underground< Jiu Jitsu Academy pressure from the instructor. Toxic? Or Helpful? Proper mindset for raising kids with disabilities. Are vets taking advantage of the system? When you feel that your military service was worthless. Another take on the conundrum of Money VS Passion. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Some simple nutritional guidance. How to get over imposter syndrome. How to raise the standards in the status quo around you. Some paths are not available to me... What should I do? Getting people on board and enthusiastic to make things happen. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

How to get your team on board with training and not slack off. When to quit. When to pivot. Does every transgression deserve punishment / disciplinary action? No time for an effective workout routine. How to best be supportive at home. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Abandoned US Military Equipment being used against Israel? Not getting internal support to move up the chain. When your boss(es) are out of touch. Lead a team to victory with very few A-Players. Physical training as punishment, and other punishment techniques. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< former soldier in the Princess of Wale's Royal Regiment who was awarded the Military Cross for gallantry in the Battle of Danny Boy. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Problematic director of the team. Applying for a job with massive egos involved. Screen time, and productivity tips. Women in the Army? Good and safe? Or no? Big and heavy in Jiu Jitsu: how to keep everyone safe. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Self confidence issues you might be causing. Injury holding you back in life. Balancing obsessions and priorities. Making sure you're ready to begin a career path. Overcoming fears of confrontation. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Find time to get in an uninterrupted workout. Balancing fatherhood and a career in Special Forces. Battling subconscious excuses. How to put loved ones minds at ease. How to apply discipline to ensure success in learning and examinations. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

To Achieve Things, You Commit... But Don't Overcommit. Improving your position when an unexpected tragedy happens. Getting out of an environment that does not set you up for success. Not feeling like a man because he doesn't contribute financially to the household. In Jiu Jitsu, I might be a danger to myself and others. Getting a good routine when work hours are really odd. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Memorial Day 2024  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Your Problems Don't Magically Go Away When You Take Extreme Ownership. Jiu Jitsu as an older guy with some skill. In depth. Solving problems with a a co-owner who is set in his ways. Double down on your passion? Or what you're talented at? What to do when people are rude to your kids. Managing bad nights of sleep to maximize the day. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Exploring 11 lessons in the book, "In Retrospect", to live a better more informed life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Don't React To Every Little Thing That Comes At You. When the team is too talkative and social during tasks. Suffering from doubt and fear in life. Trying to get ahead. The struggles of trying to save everybody. Overcome analysis paralysis. Getting shined on by a potential employer. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. More at hubermanlab.com Support this podcast at — https:...

>Join Jocko Underground< It's all a test. How to deal with others whey they lack perspective. Identifying RED Flags in a girlfriend. Legitimate tips for conditioning for Jiu Jitsu and physical activity. My subordinates might be intimidated with how good I am at my job. Having a dream job but with a lousy boss. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Lessons from Mitchell Paige. Enlisted Marine involved in endless battles in the 1040s. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Actions, operations, and conduct of SEAL Team Three, Task Unit Bruiser, in the Battle of Ramadi. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

How Coalition Forces and Task Unit Bruiser fought for and maintained the moral high ground in The Battle of Ramadi. With Dave Berke, USMC. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< When to let your kids try Jiu Jitsu. Eliminate distractions. Is hazing acceptable? Should you train in martial arts if you're preparing for selection? Help getting over tragedy. Can "having a plan B" hinder your chances of success with Plan A? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

What to do if you're not in a good spot in life. Is my lifestyle messing up my physical progress? What strength goals should you set? How to separate personal interests and group interests. How to set yourself apart from the rest. What to do with a cheating wife. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Why we blame this generation. I have evidence that I'm right the they are wrong. Jiu Jitsu competition? or just train? Or skip? Jiu Jitsu with Diabetes? Should I make more money? Or begin to help the world with my current riches? My older co-workers are giving me their work... and it's working for them. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Not My Circus, Not My Monkeys. When your boss's tactics are wrong way to to it, and you can prove it. Wife want me to take ownership of things that are her responsibility. Should you wash your belt. BJJ. Understanding loyalty. Co-workers not taking too much advantage of small work injuries. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Getting your significant other on the path. Flourishing with a child on the spectrum. Should you reach out to your estranged family after you burned some bridges? Calming down after Jiu Jitsu training. Should you go back to your old job? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content