Mindset & Resilience Episodes

>Join Jocko Underground< Memorial Day 2024  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Your Problems Don't Magically Go Away When You Take Extreme Ownership. Jiu Jitsu as an older guy with some skill. In depth. Solving problems with a a co-owner who is set in his ways. Double down on your passion? Or what you're talented at? What to do when people are rude to your kids. Managing bad nights of sleep to maximize the day. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Exploring 11 lessons in the book, "In Retrospect", to live a better more informed life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Don't React To Every Little Thing That Comes At You. When the team is too talkative and social during tasks. Suffering from doubt and fear in life. Trying to get ahead. The struggles of trying to save everybody. Overcome analysis paralysis. Getting shined on by a potential employer. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. More at hubermanlab.com Support this podcast at — https:...

>Join Jocko Underground< It's all a test. How to deal with others whey they lack perspective. Identifying RED Flags in a girlfriend. Legitimate tips for conditioning for Jiu Jitsu and physical activity. My subordinates might be intimidated with how good I am at my job. Having a dream job but with a lousy boss. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Lessons from Mitchell Paige. Enlisted Marine involved in endless battles in the 1040s. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Actions, operations, and conduct of SEAL Team Three, Task Unit Bruiser, in the Battle of Ramadi. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

How Coalition Forces and Task Unit Bruiser fought for and maintained the moral high ground in The Battle of Ramadi. With Dave Berke, USMC. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< When to let your kids try Jiu Jitsu. Eliminate distractions. Is hazing acceptable? Should you train in martial arts if you're preparing for selection? Help getting over tragedy. Can "having a plan B" hinder your chances of success with Plan A? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

What to do if you're not in a good spot in life. Is my lifestyle messing up my physical progress? What strength goals should you set? How to separate personal interests and group interests. How to set yourself apart from the rest. What to do with a cheating wife. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Why we blame this generation. I have evidence that I'm right the they are wrong. Jiu Jitsu competition? or just train? Or skip? Jiu Jitsu with Diabetes? Should I make more money? Or begin to help the world with my current riches? My older co-workers are giving me their work... and it's working for them. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Not My Circus, Not My Monkeys. When your boss's tactics are wrong way to to it, and you can prove it. Wife want me to take ownership of things that are her responsibility. Should you wash your belt. BJJ. Understanding loyalty. Co-workers not taking too much advantage of small work injuries. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

>Join Jocko Underground< Getting your significant other on the path. Flourishing with a child on the spectrum. Should you reach out to your estranged family after you burned some bridges? Calming down after Jiu Jitsu training. Should you go back to your old job? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Best way to build character How to surround yourself with good people Bullying and how to deal with it. Snitching VS doing the right thing. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Join >Jocko Underground< Well-respected board-certified and fellowship-trained physician, Dr. Gabrielle Lyon, is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Join >Jocko Underground< Jocko and Arnold talk hard work, tenacity, paying attention, and developing skills to succeed. Arnold Schwarzenegger, Austrian and American actor, businessman, filmmaker, former politician, and former professional bodybuilder known for his roles in high-profile action movies. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Temporal motivation theory. Teaching others to have thick skin. All or nothing fallacy. The Path, The Code, The Evaluation. What is this? Joining the military while disapproving of Government decisions. Getting over your ex as you start a new chapter in life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Join >Jocko Underground< Veteran With a Sign is a community of laughing, humor, and conversation. The goal of Veteran With a Sign is to bring people together through nostalgia and humor, to create real community beyond the battlefield. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

How do you treat people? Mental preparation. Important advice for time management. Emotional control in high stress situations. Methods to get out of debt. Navigation problems within groups. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

USAF Manual, "Psychological Aspects of Survival." Part 2. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

These Are Your Defense Mechanisms. Financial advice for kids. How to become the person you need to be. When your boss or partner is lashing out under the pressure. How to become "Unbotherable." Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Psychological Aspects of Survival, 1954 Air Force Manual. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Impulsive behavior. Starting Jiu Jitsu for the mental benefits only. Autistic/special needs kids and getting them on track with teachers and caregivers. The yearning to do something great. Married to an abusive drunk, but the love is deep. How to meet girls. Skilled, but left on the sideline during the action. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content