Personal Growth Episodes
In-depth discussions that tackle modern challenges while providing practical advice and insights for both personal and professional development.
June 15, 2022
338: Uvalde School Shooting Tragedy. Tactical Response Assessment.
Jocko discusses what happened at Robb Elementary School in Uvalde, TX. Suggestions and an assessment. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
June 14, 2022
Jocko Underground: Alpha Males, Beta Males, Sigma Males, and The Others. Take Charge With No Authority.
Alpha, Beta, Sigma, Delta, Gamma, Omega Males. Take charge with no authority. How to improve the results of a job interview. Dealing with people who are too direct, or even insulting. Ways and standards to self evaluate. How to stay on THE PATH but still enjoy alcohol? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
June 6, 2022
Jocko Underground: Are You an Introvert, Extrovert, Ambivert, or Omnivert?
Are You an Introvert, Extrovert, Ambivert, or Omnivert?. Advice on how to start a business. Dealing with Disrespect for my time. Finding time in a busy schedule. Work as an addiction. White belts trying to get the most out of Jiu Jitsu and lazy training partners. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
June 1, 2022
336: Your Superpower. How To Get It. How To Use It.
An time, any place, if you deal with people, use these powers to get what's best for everybody. With Echo Charles. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 23, 2022
Jocko Underground: People Are Like Terrain to be Used For Advantage | Getting Back on The Horse
People can be like terrain. My team hates criticism. Learning Guitar. Alcoholism as a result of tragedy. I need you to yell at me for motivation. Getting back on the horse. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 16, 2022
Jocko Underground: TOXIC PRODUCTIVITY | Consistency with a Hectic and Unpredictable Work Schedule
Toxic Productivity. Best Training for reservists. The stresses of building a house or something meaningful. Navy SEALS training to deal with ocean wildlife threats. How to plan and execute in a stressful environment with very little rest. Workouts with a hectic and unpredictable work schedule. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 11, 2022
333: Excuses and Rationalizations are Not Valid... And We Know That. W/ Dan Cnossen
0:00:00 - Opening 0:04:59 - Dan Cnossen 3:22:00 - How to stay on THE PATH. 3:38:23 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 9, 2022
Jocko Underground: The Cure To Self Doubt. Exercise, New Baby, and Jocko is the New Chuck Norris.
Self doubt is helpful and hurtful. Exercise. Life with a new baby. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 4, 2022
332: Influence & Ownership Over Your Physiological & Psychological Being w/ Andrew Huberman
Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 27, 2022
331: Don't Just Stand There and Do Nothing. Look For Work, Because That's Where The Opportunity Is. W/ Ben Milligan Pt.3
0:00:00 - Opening 0:01:20 - By Water Beneath The Walls with Ben Milligan. 3:02:38 - How to stay on THE PATH. 3:11:33 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 25, 2022
Jocko Underground: Reactance to People, Rules, or Regulations That Threaten or Eliminate Behavior Freedoms.
Psychological reactance. Adverse reaction to People, or Rules, or Regulations That Threaten or Eliminate Behavior Freedoms. Extreme Ownership in the Classroom. K-12. It's bad enough. We need a true leader. Is it too late to join up at 35 years old? Wanting to give back. Charity. Can you set an ideal that's too high? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 20, 2022
330: One Piece At a Time Until It's Built Into Something Worthwhile. Ben Milligan. Pt.2
0:00:00 - Opening 0:07:00 - By Water Beneath The Walls with Ben Milligan. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 18, 2022
Jocko Underground: It's Harder Than It Looks. Acting, Podcasting, Speaking. Filtering Disinformation.
It's Harder Than It Looks. Acting, podcasting, singing, performing. Adding massive value no matter your rank / position. Filtering Disinformation. How to avoid coming across too harshly. Boy Scouts and Eagle Scouts. Discipline at an early age. Favorite books. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 11, 2022
Jocko Underground: It's Time To Reset. New Authority, How to Motivate The Unmotivated
Is it time to reset? How? To Join or not to Join. The writing process (or any big task). New Leader advice. Fell off the path... 150 lbs ago. Should I stay or should I go? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 1, 2022
Jocko Underground: There Are No Solutions, Only Trade-Offs.
Feeling guilty on The Path. The battle against sweets and treats. Connecting with friends with trauma. Motivating people around you. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 29, 2022
Jocko Evaluates Celebrities Slapping Each Other. Will Smith / Chris Rock. Oscars.
Oscars, 2022 Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 21, 2022
Jocko Underground: An Interesting Factor In The Russia/Ukraine Conflict. Chasing Your Dreams. Do The Right Thing
Interesting factor in Russia / Ukraine conflict. Chasing Your Dreams. Dealing with a loved one and alcoholism. "Just do the right thing." How to think about video gaming. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 7, 2022
Jocko Underground: Beware The Social Contagion. Contending with Weak-Minded People.
Beware the Social Contagion. Dealing with past abuse. People who can't control their emotions, or see things the way you do. The cold plunge. Cold Showers. Discussing Differences between mend and women. Dealing with a harsh break-up. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 28, 2022
Jocko Underground: Dog Ownership. Personal Branding. Weapons and Tactics.
Dog ownership. Weapons training, gear, and tactics. Being too out of shape for Jiu Jitsu. What it takes to live in the mountains. Personal branding. What is that? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 25, 2022
The Debrief w/ Jocko and Dave Berke #22: "Unjustly" Getting Criticized By The Boss, Publicly.
Getting called out or criticized by your boss "unjustly" in public. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 11, 2022
Jocko Underground: Your Emotions Are Holding You Back. Emotional Strategy. Freezing Up Under Pressure.
How to fix your emotional strategy. Physical and mental therapy. Hairy training ops. 51 Year old black belt trying to avoid getting injured in a chaotic training environment. Newbie Nervousness. Freezing up under pressure. Vax mandates. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 4, 2022
Jocko Underground: "I'm Wrong" Encourages an Open Mind. Sociopath Boss.
Jiu Jitsu competition. Jiu Jitsu body types. Sociopath boss. Advice for going for a new bigger position. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Feb. 1, 2022
The Debrief w/ Jocko and Dave Berke #21: How You See People Outside Of Work Effects How You Work With Them At Work.
Mind your persona outside of work. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 24, 2022
Jocko Underground: How to Win Any Argument. Talking News and Politics. The Path Can Be Lonely
How to win any argument. Manage being a leader in a new position. The Path is Lonely. Talking News and Politics with disagreements. Teaching daughters life skills. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content