Personal Growth Episodes

Improving a toxic work environment. Getting daughters into Jiu Jitsu. Finding success as a new leader. The pains and grind of a 911 dispatch operator. Taking Extreme Ownership with your kids. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The story and life lessons from US Navy SEAL, Marcus Capone. Fighting TBI, PTSD, and Demons with Psychedelic medicine. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Pygmalion - High Expectations Lead to High Performance. Clarification of the laws of combat. Getting out of an alcoholic slump after a break-up. Quitting VS Moving on. Snitching and tattling on team-mates. Trying to Make everybody happy. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

What's in a name? Physical Preparation. You want credit. Get over it. I don't have to follow rules. Finishing Americanas in Jiu Jitsu. Living day to day in a chaotic environment. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Pete Roberts of Orign USA. Origin Hunt line, Clean protein, and Clean Energy. Bringing manufacturing back to America. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Peter Maguire. Professor, Author, surfer, Jiu Jitsu Black Belt. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Burdian's Ass: If you place a donkey equidistant from water and food who is equally hungry and thirsty, he will die of both hunger and thirst. Dealing with bullies. Struggling to improve friendships. Dealing with a cocky co-worker openly gunning for your job. Getting where you need to be in your career. Training on days you don't feel like it. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Parkinson's Law: Work Expands to fill the time available for completion. Taking over a leadership role to fix a failing team. Tips to prioritize and execute. Tips for Character Development. Your circle of friends. Mistakes with bringing a "military mind set" to civilian teams. Dealing with a jealous ex. Home Schooling. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Think about the impact that all of your decisions make in your whole life. Have a protocol, and lead a better life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Dean Lister and Jocko analyze Military combatives manual and evaluate. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Rise Above. Helping a friend in need when they might not want help. Getting back onto your feet when life throws a crushing blow. Improving the new culture in a new position. Debating with your spouse. Is joining up worth it now days? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Social media being divisive. Losing faith in humanity. Shoe collections. Letting go of control at work. Toxic work habits. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

One day you're a team member, and the next day you are the supervisor. How do you handle that position? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Independence Day. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

After being wounded in The Glass Factory S-Bomber incident, Braxton McCoy Fights his way out of the darkness. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

You can't fake bravery. Tips for improving attacks in Jiu Jitsu. Career: Passion vs Money. A Choice. Zero Gravity effects. Dealing with drunk people as a security guard. I think I want give up my career to join up. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko discusses what happened at Robb Elementary School in Uvalde, TX. Suggestions and an assessment. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Alpha, Beta, Sigma, Delta, Gamma, Omega Males. Take charge with no authority. How to improve the results of a job interview. Dealing with people who are too direct, or even insulting. Ways and standards to self evaluate. How to stay on THE PATH but still enjoy alcohol? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Are You an Introvert, Extrovert, Ambivert, or Omnivert?. Advice on how to start a business. Dealing with Disrespect for my time. Finding time in a busy schedule. Work as an addiction. White belts trying to get the most out of Jiu Jitsu and lazy training partners. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

An time, any place, if you deal with people, use these powers to get what's best for everybody. With Echo Charles. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

People can be like terrain. My team hates criticism. Learning Guitar. Alcoholism as a result of tragedy. I need you to yell at me for motivation. Getting back on the horse. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Toxic Productivity. Best Training for reservists. The stresses of building a house or something meaningful. Navy SEALS training to deal with ocean wildlife threats. How to plan and execute in a stressful environment with very little rest. Workouts with a hectic and unpredictable work schedule. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:04:59 - Dan Cnossen 3:22:00 - How to stay on THE PATH. 3:38:23 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Self doubt is helpful and hurtful. Exercise. Life with a new baby. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content