Personal Growth Episodes
In-depth discussions that tackle modern challenges while providing practical advice and insights for both personal and professional development.
Jan. 9, 2023
Jocko Underground: Twitter Is Not Good For Everyone | Too Many Rules Preventing Effectiveness
Twitter is not for everyone. How to be more enthusiastic and up-beat with people. Fasting at 15 years old. Too many rules keeping me from being effective. Finding motivation as a team. Work-Life balance. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 4, 2023
367: Wake Up And Get Some Some Sleep. Doc Kirk Parsley
Doc Parsley's Sleep Remedy: http://www.docparsley.com/jocko After serving with the SEALs, Doc entered medical school at the Uniformed Services University of Health Sciences (USUHS) in Bethesda. Doc graduated in 2004, 1 year after the birth of his third child. He interned in Obstetrics and Gynecology at Balboa Naval Hospital San Diego in 2005 and subsequently completed a Navy residency in Hyperbarics and Diving Medicine in 2006. From 2009 to 2013, Doc served as an Undersea Medical Officer at Na...
Jan. 2, 2023
Jocko Underground: Insults Make You Mad Because They Are True.
Dealing with insults. Preparing my world view for the inside of the Military. Getting and giving reviews for performance. Finding a Jiu Jitsu academy when there are not many in the area. Jocko Fuel products. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 28, 2022
366: Place Duty Over Your Personal Feelings or Desires. "Fundamentals of Marine Corps Leadership"
You have to be able to educate people remotely. "Fundamentals of Marine Corps Leadership". An analysis. With Dave Berke and Jocko. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 21, 2022
365: Build A Palace, Or Struggle to Build a Lean-To. Leadership Lessons From Omar Bradley.
Leadership lessons from Omar Bradley. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 19, 2022
Jocko Underground: DON'T ACCEPT IT
Don't Accept it. How to get started in surfing. Get ahold of your time management. Family pet died and the Vet is jaded. Possible infections from Jiu Jitsu. Joining the USA Special Forces but I'm from another country. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 12, 2022
Jocko Underground: The POWER To Do Things You Don't Want to Do | How To Win The Top Spot
The power to do the things you need to do but don't "want to do". Warning others about a toxic person. Advice for military wives. Advice for a new lead position. How to win the top spot on a team. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 9, 2022
Jocko Podcast Civil War Excursion With JD Baker Pt.1: Picking Sides
The characters. And Picking sides. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 7, 2022
363: The Principle Weapon Is The Mind. Read, Study, Learn, with JD Baker.
JD Baker with OMNA International. OMNA International provides support services for leaders with vision and good moral character. If you are such a leader, we invite you to explore our website to learn what we can offer your organization. Our specialty is in designing and delivering experiential leadership development events -- especially leadership and decision-making staff rides. We thank you for your interest, and hope that we can be of service to you and the organization you lead. Support th...
Dec. 5, 2022
Jocko Underground: What If Someone Breaks Your Trust? | How to Look Like a Hard Target
Losing trust and gaining it back. Being productive at work making you too valuable? Is Tik Tok pulling one over on you? Things you can do to be a "hard target" and keep yourself safe. Deal with obnoxious people at work. How to start a consulting business. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 21, 2022
Jocko Underground: There's An Area Of Optimal Stress That Results in Optimal Performance: Yerkes-Dodson Law | Afraid to Share Political Views
Yerkes-Dodson Law: The Area of optimal stress provides optimal results. I have a weak boss. How to lead on the lower levels. Afraid to share political views in social settings. Instilling confidence in your daughter. Gaining control over an unruly dog. How to be successful when everyone else has "jumped-ship". Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 14, 2022
Jocko Underground: In a Critical Situation, Would You Choke? | Self Discipline--How to Fight The Urge To Be Lazy and Complacent
Choking in critical situations. Getting a promotion and not feeling ready for it. Wanting kids and spouse does not want kids. What to do. When a wife reveals she's attracted to women. Self discipline Fighting the urge to be complacent and lazy. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 7, 2022
Jocko Underground: You Will Fail To Make Your Kids Exactly Who You Want Them To Be | What To Do In A Confrontation With A Crazy Ex-Con With Weapons.
Your kids wont turn out exactly who you want them to be. Is a lack of emotion bad? A confrontation with a crazy ex-con with weapons. Having a hard time saying "no" to team members. Enabling. "Thank you for your service". Finding a new mission that lives up to the last one. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 1, 2022
Jocko Underground: You Are The Average Of The People You Hang Around With - Jocko's Take | Are Some Dreams Just Impossible for "Quitters"?
You are the average of the people you hang around with. Shooting for your dreams if you have a reputation of being a quitter. Meditation. Getting a family member out of a depression. Shunned by my religious family for leaving the religion. Building team cohesion. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct. 17, 2022
Jocko Underground: Your Life Is Dragging Because Of The Undone Small Things.
Life drags from the small undone things. Reluctant to take that promotion. Dealing with anger. Having trouble getting along with my peers my age. Advice to an aspiring professional artist. How to successfully manage multiple projects or businesses. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct. 11, 2022
355: Jeff Glover and Pete The Greek Letsos. Keep Training, Keep Learning, Keep Living.
Jeff Glover and Pete The Greek Letsos talk Jiu Jitsu and Life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct. 10, 2022
Jocko Underground: Taking Pleasure in Other Peoples Pain | Guys Looking to Start Trouble Everywhere You Go
Taking pleasure in other people's pain: SchadenFreude. You might be the lightning rod. Managing a long-distance relationship during college years. Should you attend Jiu Jitsu class even if you can't participate? Getting the team to be motivated to do hard things. Dealing with opposing financial philosophies in a marriage. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct. 3, 2022
Jocko Underground: Loss Aversion: You'd Rather Not Lose Than Actually Gain | People Always Trying To Intimidate You?
Loss Aversion: You'd Rather Not Lose Than Actually Gain. Jocko's Training program / schedule. Active, but fat? A solution and tips. Dealing with people always trying to intimidate you. Good influence Uncle VS. Bad influence Father. More tips on injuries and lowering standards with physical activity. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 26, 2022
Jocko Underground: It Will Take Longer Than You Think. It's Hofstadter's Law | Comparing Yourself to Her Past Boyfriends | You Lost Your Cool
Hofstadter's Law: It will always take longer than you think. Staying disciplined when you're training for something important. Dating a girl and can't stop comparing yourself to her past dudes. I lost my temper at work. It may be un-fixable. Trying to get other's on my level. Female coworker lashes out a lot, but otherwise a good worker. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 21, 2022
352: Fixing Your Mind, Mind Mechanics, and Mental Health, w/ Dr. Karlyn Pleasants and Megan Harrison
Dr. Karlyn Pleasants is a clinical Psychologist who specializes in adult and adolescent psychotherapy. She is also the Chief Clinical Advisor and a managing partner at Anew Treatment Center, Scottsdale AZ. Megan Harrison holds a master's degree in Marriage and Family Therapy with experience in transgenerational trauma and mental illness. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 19, 2022
Jocko Underground: Start Walking | Influencing Toxic People
Improving a toxic work environment. Getting daughters into Jiu Jitsu. Finding success as a new leader. The pains and grind of a 911 dispatch operator. Taking Extreme Ownership with your kids. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 14, 2022
351: SEALS, Spec Ops, and Psychedelics w/ Marcus & Amber Capone
The story and life lessons from US Navy SEAL, Marcus Capone. Fighting TBI, PTSD, and Demons with Psychedelic medicine. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 12, 2022
Jocko Underground: Pygmalion - High Expectations Lead to High Performance | Snitching and Tattling | Trying to Make Everybody Happy.
Pygmalion - High Expectations Lead to High Performance. Clarification of the laws of combat. Getting out of an alcoholic slump after a break-up. Quitting VS Moving on. Snitching and tattling on team-mates. Trying to Make everybody happy. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 5, 2022
Jocko Underground: The Name You Have Can Impact Your Success | Physical Prep | Rules?
What's in a name? Physical Preparation. You want credit. Get over it. I don't have to follow rules. Finishing Americanas in Jiu Jitsu. Living day to day in a chaotic environment. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content