Leadership Lessons Episodes

Insights and analyses on leadership principles derived from military experiences, historical events, and notable figures that apply to everyday life.
Sept. 6, 2023

402: Discipline, Dedication, Hard Work, and Winning. With 3x NCAA Wrestling Champion and UFC Fighter, Bo Nickal

Bo Nickal is an American professional mixed martial artist, former freestyle and graduated folkstyle wrestler who currently competes in the UFC middleweight division. In freestyle wrestling, he claimed the 2019 U23 World Championship and the US Open National championship, and was a finalist at the 2020 US Olympic Team Trials and a Final X contestant in 2019. As a collegiate wrestler, Nickal was a three-time NCAA Division I National Champion (finalist in 2016) and a three-time Big Ten Conference ...
Aug. 30, 2023

401: Am I as Committed As I Should Be? "SOG Codename, Dynamite", with Dick Thompson.

>Join Jocko Underground< CEO, HPS, Inc., Speaker, Author, Psychologist, Mensa | Special Forces Operator, Airborne, Ranger, MACV-SOG 1-0 | Ironman, Army Veteran, LTC (Retired) Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Aug. 23, 2023

400: Humble Yourself, Work, Strive, and Do It Again. "Transformed", with Remi Adeleke.

>Join Jocko Underground< Remi Adeleke is the author of the acclaimed memoir Transformed. He was born in western Africa. Following his father’s death, his mother, brother, and he relocated permanently to the Bronx in New York City. After years of making regrettable decisions, Remi joined the Navy in 2002 and later became a Navy SEAL Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Aug. 16, 2023

399: Live With The Confidence of a Black Belt, Learn With The Humility of a White Belt. With Rener Gracie

Rener Gracie is a Brazilian jiu-jitsu (BJJ) black belt instructor, coach and entrepreneur. One of the most recognizable figures in modern Brazilian jiu-jitsu. He is a well-known and popular coach who has helped develop some top UFC competitors and has also trained celebrities. As co-owner and head instructor at the Gracie University of jiu-jitsu headquartered in Torrance, California Gracie is known for his initiatives training Police officers in jiu-jitsu based self-defense and his advocacy ca...
Aug. 9, 2023

398: Storming into Conflict Zones and Protecting People. W/ Former Navy Seal, Ephraim Mattos.

Ephraim Mattos is the founder of Stronghold Rescue & Relief, a non-profit organization that protects and cares for families in conflict zones. He is a former Navy SEAL, and the author of “City of Death: Humanitarian Warriors in the Battle of Mosul”. You can support Stronghold’s mission at www.strongholdrescue.org . Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Aug. 2, 2023

397: Your Body Is Not a Rental Car. With Dr. Matthew Provencher, Naval Special Warfare Doctor

>Join Jocko Underground< Dr. Matthew Provencher is one of the nation’s leading orthopedic surgeons specializing in the surgical treatment and rehabilitation of injuries to the knee and shoulder. Captain Matthew T. Provencher, MD MBA MC USNR (Ret.), a native of Barrington, New Hampshire attended Oyster River High School in Durham, New Hampshire and then the United States Naval Academy, where he was appointed the Deputy Brigade Commander (Second in command), graduated with Distinction (Highest Ho...
July 26, 2023

396: Leadership in The Marines, Google, Facebook and CrossFit. With Don Faul

Don Faul, a former U.S. Marine Corps platoon commander and accomplished executive with more than eight years of CrossFit experience, is stepping into the role as the company’s new CEO. Prior to accepting this position, Faul held key operational roles at growth-oriented consumer technology companies, including Pinterest, Meta, and Google. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
July 19, 2023

395: Building a Powerful Culture Around Your Organization. With Leif Babin

Jocko and Leif recount lessons to help build a powerful culture around an organization or group. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
July 12, 2023

394: Lessons from the Stoics. Discipline, Leadership, Life. With Ryan Holiday.

>Join Jocko UNDERGROUND< Ryan Holiday is the bestselling author of Trust Me, I’m Lying; The Obstacle Is the Way; Ego Is the Enemy; Conspiracy and other books about marketing, culture, and the human condition. His work has been translated into over 30 languages and has appeared everywhere from the New York Times to Fast Company. His company, Brass Check, has advised companies such as Google, TASER, and Complex, as well as multiplatinum musicians and some of the biggest authors in the world. Supp...
June 28, 2023

392: Life, Death, Darkness, and Light. "OUTLIVE" with Dr. Peter Attia

>Join Jocko UNDERGROUND< Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity. Support this podcast at — https://redcircle.com/...
June 21, 2023

391: From Political Prisoner to U.S. Navy Seal. Drago Dzieran. The Pledge To America.

>Join JOCKO UNDERGROUND< Retired Navy SEAL Drago Dzieran takes readers behind the scenes of his incredible life, from an impoverished childhood in Communist-controlled Poland to his time as a political prisoner, to his twenty years as a member of the United States military’s most elite fighting force. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
June 14, 2023

390: How to Sabotage The Enemy, But Also Yourself. With JP Dinnell

>Join Jocko UNDERGROUND < Jocko and JP Dinnell discuss sabotage and the protocols to effectively sabotage the enemy. Also, yourself. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
June 7, 2023

389: Fix Your World. "Super Power in Peril." With Dave McCormick

>Join Jocko UNDERGROUND < After his graduation from West Point, McCormick went to United States Army Airborne School and to Ranger School; he was named the Honor Graduate of Ranger School. He joined the 82nd Airborne Division at Fort Bragg, North Carolina, in 1987. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 31, 2023

388: Lessons That Go Beyond The Battelfield. With Jamie Cochran, Echelon Front COO.

Jamie Cochran joined Leif Babin and Jocko Willink as the first employee at Echelon Front in 2014. She quickly expanded her initial role as Director of Operations and was named Chief Operating Officer in early 2021. After earning her degree in Business Marketing and Communications, Jamie served in leadership positions in several organizations to include Glacier Bay, a boutique hedge fund as the Client Relations Director; San Diego State University as a Programs Director; and Tiffany & Company as ...
May 25, 2023

The Debrief w/ Jocko And Dave Berke #27: Red Flags: When Egos Clash in The Workplace

It's common for egos to clash in the workplace. Here are some red flags to lookout for. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 24, 2023

387: You Don't Inherit Self Confidence and Discipline. You Must Choose. With General Michael Ferriter.

Michael Ferriter is a retired United States Army Lieutenant General. He served as commanding general of the United States Army Installation Management Command/U.S. Army Assistant Chief of Staff for Installation Management from 2011 until 2014. During his career he has participated in Operation Restore Hope in Somalia, and served three tours of duty in Iraq. On June 19, 2018, he was named president and CEO of the National Veterans Memorial and Museum Support this podcast at — https://redcircle.c...
May 17, 2023

386: Be Prepared. With Green Beret and Field Craft Survival Founder, Mike Glover

Green Beret, Mike Glover outlines what it takes to be prepared for the worst. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 10, 2023

385: The Code of Combat: Moral, Ethical, and Legal Leadership and Conduct in War.

The Code of Combat: Moral, Ethical, and Legal Leadership and Conduct in War. Jocko Willink and Leif Babin. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 3, 2023

384: Always Finding Ways to Get Stronger, Faster, and Fitter. With Dave Castro

Dave Castro and the SEAL Teams, health, fitness, and the proliferation of CrossFit. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 26, 2023

383: Wisdom of the Bullfrog. Lessons From SEAL Admiral and SOCOM Commander, William McRaven

Admiral William McRaven shares wisdom and lessons from his new book, "Wisdom of the Bullfrog". Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 19, 2023

382: Into The Heart of Darkness. Fighting Che Guevara's Communist Insurgents in the Congo. w/ SEAL Jim Hawes

Cold War Navy SEAL. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 14, 2023

The Debrief w/ Jocko And Dave Berke #26: Your Boss Wants What You Want

With all the challenges that superiors can present, know that Your Boss Wants What You Want. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
April 5, 2023

380: How Ancient Wisdom Tells Us Exactly What To Do

Exploring ancient wisdom to gain understanding on the best approach to life. I Ching. FuXi. Yin Yang. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
March 29, 2023

379: You Get To Decide Whether You Curl Up In a Ball, or Curl Your Fists To Brawl.

"Psychology for the Armed Services" Document analysis. Fight, flight, freeze. Resilience, discipline, and adapting to change. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content