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Leadership Lessons Episodes

Insights and analyses on leadership principles derived from military experiences, historical events, and notable figures that apply to everyday life.
Jan. 24, 2024

422: How to Effectively Interrogate Someone

>Join Jocko Underground< How to effectively interrogate someone. From the Army's FM34-52: Intelligence Interrogation. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 23, 2024

The Debrief w/ Jocko And Dave Berke #28: Your People Deviating From The Plan

"I'm in the truck. There's a reason for that." People getting the job done, but changing the plan and method of execution. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 3, 2024

419: Training, Discipline, and The Battlefield of Life. With Leif Babin.

How you help people and yourself is to train. Disciplined training will prepare you for almost everything. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 27, 2023

418: Keep Your Eyes on That Target Because That's Where It's Happening. With Mark Coch "Cochiolo""

>Join Jocko Underground< Mark T. “Coch” Cochiolo has over 30 years of Naval Special Warfare experience ranging from Special Warfare Operator, Operational Tester, Combat developer, Officer In Charge, Training Officer and Weapons Instructor. Coch has four operational SEAL tours of duty to the Western Pacific (WESTPAC) under his belt and has spent eight years as an assaulter and breacher on the US Navy’s tier one counter-terrorist unit making operational and combat deployments to hotspots in Easte...
Dec. 20, 2023

417: Put Your Helmet on and Take Some Risks. With Danica Patrick

As a racecar driver, Danica Patrick broke barriers and set records with her on-track performance. With her racing career behind her, Danica looks to her next chapter as she focuses on her passions: good food, great wine, fitness and helping others achieve their goals. Danica joined the mainstream ranks by succeeding in the male-dominated world of professional motorsports. Danica was named to TIME’s “100 Most Influential People” list, has graced the cover of many prestigious publications and was...
Dec. 13, 2023

416: Step Up, Work Hard, Have Fun, and Raise The Bar. With "Lead Bob" Bobby Holland.

"Lead Bob", Bobby Holland. Navy SEAL and entrepreneur. Founder of Hoolie Golf. HoolieGolf.com Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 6, 2023

415: How to Find Happiness. w/ Arthur C. Brooks.

>Join Jocko Underground< Arthur C. Brooks is the Parker Gilbert Montgomery Professor of the Practice of Public and Nonprofit Leadership at the Harvard Kennedy School, and Professor of Management Practice at the Harvard Business School, where he teaches courses on leadership, happiness, and social entrepreneurship. He is also a columnist at The Atlantic, where he writes the popular weekly “How to Build a Life” column. Brooks is the author of 13 books, including the 2023 #1 New York Times bestsell...
Nov. 29, 2023

414: If Your Bear Defeat With Courage and Tenacity, in the End You Will Win. With Tom DeBlass

Join >Jocko Underground< Tom DeBlass (born May 14, 1982) is an American Brazilian jiu-jitsu practitioner, submission grappler and mixed martial artist currently signed to ONE Championship. He has competed in the middleweight division for Bellator and the Ultimate Fighting Championship. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 22, 2023

413: Reach Out. Stay Connected. People Need People. With Frank Larkin

The story of Navy SEAL, Ryan Larkin. The physical and mental toll of service lasts long after the uniform is retired. Many of those who are suffering are not seeking help or treatment, or they may not even know how to vocalize what they are feeling. They may pull away from family and friends and isolate themselves, a known precursor to suicidal ideation. They may be suffering from undiagnosed traumatic brain injuries that mimics psychological ailments or PTSD. Support this podcast at — https:/...
Nov. 15, 2023

412: How Many Reps Should You Get? With Jason Khalipa.

>Join Jocko Underground< Train Hard (https://www.th.fit) With A CHAMPIONSHIP TITLE and EIGHT CONSECUTIVE CROSSFIT GAMES APPEARANCES under his belt, Jason’s record speaks for itself. His lifelong dedication to TRAIN HARD and relentless pursuit of excellence in business and fitness has led him to where he is today — a successful entrepreneur, loving father and husband, and leader in the fitness industry. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 8, 2023

411: Faith, Family, and Flag, with General James "Mook" Mukoyama

>Join Jocko Underground< James Mukoyama (born August 3, 1944) was (at the time) the youngest American to command a United States Army division. He served over thirty years on active and reserve duty in the Army, including service in Korea and Vietnam. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 1, 2023

410: Rules Can Aid The Wise, But They Are Snares For The Fool. Navy Principles of War.

>Join Jocko Underground< An examination of Navy Principles of War lecture by Vice Admiral David F. Emerson, 1963. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct. 18, 2023

408: "Borderline". Lessons from The "Border". Chasing and Catching Dreams. With Vincent "Rocco" Vargas

>Join Jocko Underground< Vincent "Rocco" Vargas was born and raised in the San Fernando Valley of Los Angeles, California. Vargas enlisted in the United States Army (2003–2015) and went on to serve 3 combat deployments with the 2nd Ranger Battalion, 75th Ranger Regiment. Vargas also served as an infantry Drill Sergeant. He then left active duty and entered the reserves with the rank of Sergeant First Class. After leaving active duty, Vargas worked in special operations as a medic with the Arizon...
Oct. 11, 2023

407: Never Give UP. Never Quit. Bounce Back. With Travis Mills

Retired United States Army Staff Sergeant Travis Mills of the 82nd Airborne is a recalibrated warrior, motivational speaker, actor, author and an advocate for veterans and amputees. Travis’s New York Times bestselling memoir, Tough as They Come, is currently available on sale in bookstores everywhere. Despite losing portions of both arms and legs from an IED while on active duty in Afghanistan, Travis continues to overcome life’s challenges, breaking physical barriers and defying odds. Support ...
Oct. 4, 2023

406: Refer To The Things That Ground You As A Person. With JP Dinnell.

>Join Jocko Underground< JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Chief Training Officer. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terro...
Sept. 27, 2023

405: All on The Field and None in The Tank. Battles, Bullets, and Lessons with Ret. Navy SEAL, Jimmy May.

>Join Jocko Underground< Retired Navy SEAL, Jimmy May discusses The Battle of Ramadi, and his SEAL career. Also his Non Profit, Beyond The Brotherhood. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 20, 2023

404: On The Path, Doing the Right Things For The Right Reasons. With Navy SEAL Officer, Sean Glass

>Join Jocko Underground< Sean Glass is a former U.S. Navy SEAL officer, combat leader, and now a leadership instructor with Echelon Front. Sean spent 13 years in the SEAL Teams with three combat deployments to Afghanistan, Iraq, and Eastern Africa. He led five SEAL platoons in Iraq against Islamic State forces during some of the most dynamic and demanding environments where he saw first-hand the power of leadership on the battlefield. Sean returned from Iraq to serve as Officer-in-Charge of trai...
Sept. 6, 2023

402: Discipline, Dedication, Hard Work, and Winning. With 3x NCAA Wrestling Champion and UFC Fighter, Bo Nickal

Bo Nickal is an American professional mixed martial artist, former freestyle and graduated folkstyle wrestler who currently competes in the UFC middleweight division. In freestyle wrestling, he claimed the 2019 U23 World Championship and the US Open National championship, and was a finalist at the 2020 US Olympic Team Trials and a Final X contestant in 2019. As a collegiate wrestler, Nickal was a three-time NCAA Division I National Champion (finalist in 2016) and a three-time Big Ten Conference ...
Aug. 30, 2023

401: Am I as Committed As I Should Be? "SOG Codename, Dynamite", with Dick Thompson.

>Join Jocko Underground< CEO, HPS, Inc., Speaker, Author, Psychologist, Mensa | Special Forces Operator, Airborne, Ranger, MACV-SOG 1-0 | Ironman, Army Veteran, LTC (Retired) Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Aug. 23, 2023

400: Humble Yourself, Work, Strive, and Do It Again. "Transformed", with Remi Adeleke.

>Join Jocko Underground< Remi Adeleke is the author of the acclaimed memoir Transformed. He was born in western Africa. Following his father’s death, his mother, brother, and he relocated permanently to the Bronx in New York City. After years of making regrettable decisions, Remi joined the Navy in 2002 and later became a Navy SEAL Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Aug. 16, 2023

399: Live With The Confidence of a Black Belt, Learn With The Humility of a White Belt. With Rener Gracie

Rener Gracie is a Brazilian jiu-jitsu (BJJ) black belt instructor, coach and entrepreneur. One of the most recognizable figures in modern Brazilian jiu-jitsu. He is a well-known and popular coach who has helped develop some top UFC competitors and has also trained celebrities. As co-owner and head instructor at the Gracie University of jiu-jitsu headquartered in Torrance, California Gracie is known for his initiatives training Police officers in jiu-jitsu based self-defense and his advocacy ca...
Aug. 9, 2023

398: Storming into Conflict Zones and Protecting People. W/ Former Navy Seal, Ephraim Mattos.

Ephraim Mattos is the founder of Stronghold Rescue & Relief, a non-profit organization that protects and cares for families in conflict zones. He is a former Navy SEAL, and the author of “City of Death: Humanitarian Warriors in the Battle of Mosul”. You can support Stronghold’s mission at www.strongholdrescue.org . Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Aug. 2, 2023

397: Your Body Is Not a Rental Car. With Dr. Matthew Provencher, Naval Special Warfare Doctor

>Join Jocko Underground< Dr. Matthew Provencher is one of the nation’s leading orthopedic surgeons specializing in the surgical treatment and rehabilitation of injuries to the knee and shoulder. Captain Matthew T. Provencher, MD MBA MC USNR (Ret.), a native of Barrington, New Hampshire attended Oyster River High School in Durham, New Hampshire and then the United States Naval Academy, where he was appointed the Deputy Brigade Commander (Second in command), graduated with Distinction (Highest Ho...
July 26, 2023

396: Leadership in The Marines, Google, Facebook and CrossFit. With Don Faul

Don Faul, a former U.S. Marine Corps platoon commander and accomplished executive with more than eight years of CrossFit experience, is stepping into the role as the company’s new CEO. Prior to accepting this position, Faul held key operational roles at growth-oriented consumer technology companies, including Pinterest, Meta, and Google. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content