Episodes

0:00:00 - Opening 0:01:22 - "Fortunate Son", by Lewis Puller Jr. 4:00:56 - Final thoughts and take-aways. 4:10:12 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap. Support this podcast at ...

0:00:00 - Opening 0:05:33 - "Marine! The Life Of Chesty Puller", by Burke Davis. 2:50:56 - Closing Thoughts and Take-aways. 2:52:15 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap. Suppor...

0:00:00 - Opening 0:02:11 - How hard is it to become a Navy SEAL? 0:03:34 - What's the best food to eat? 0:05:17 - Did Uncle Jake have a mentor growing up? 0:07:48 - How to keep on the path after the book is finished. 0:11:55 - Was Jocko like Marc when he was young? 0:18:39 - Should you try to motivate people that are okay with being average? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:00:18 - Uncomfortably cold VS Dangerously Cold. 0:10:32 - Asking for help when you need it. 0:19:17 - Martial Arts Competition as a way to prep for Real physical confrontation. 0:41:23 - Staying in your comfort zone and not even realizing it. 0:53:26 - How to implement Extreme Ownership to others when they don't like Jocko. 1:02:21 - How working harder for an imcompetent superior will help you. 1:11:02 - Can you be default:aggressive and relaxed at the same time? 1:20...

0:00:00 - Opening Intro. 0:04:20 - Daniele Bolelli and Darryl Cooper talk. 1:57:15 - Support: stuff, , . , with and . , , and 2:31:44 - Closing Gratitude.

0:00:00 - Opening: Last moments before a plane crash on Sept 11th. Excerpt from 0:19:48 - 2:12:30 - Final Thoughts and Take-Aways. 2:25:18 - Support: stuff, , . , with and . , , and 2:57:56 - Closing...

0:00:00 - Opening 0:03:25 - Dan Crenshaw 0:26:06 - Getting Hit with an IED. 0:44:06 - The next mission: Politics. 1:04:38 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap. 1:51:50 - Closin...

0:00:00 - Opening 0:00:20 - How to question leadership, and respond to someone questioning your leadership. 0:09:10 - Problems with exhaustion in Jiu Jitsu. 0:20:33 - Steve Jobs was know to be a tyrant of a leader sometimes. Can that work for me, too? 0:33:48 - How to lead people who are older and/or more experienced than you. 0:38:26 - What to do after you've pushed your team too far, and into negative attitudes. 0:49:19 - Does Jiu Jitsu truly relate in a real life fight situation? 1:02:...

0:00:00 - Opening 0:06:09 - Rob Jones: A strong path to recovery. 1:02:117 - "I Can't" VS "I Won't", and the 31 Marathons. 1:45:48 - Proofing the Lane for others. 1:50:51 - Closing Thoughts and take-aways. 2:10:02 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2:...

0:00:00 - Opening 0:04:21 - Dakota Meyer. 0:11:00 - "Into The Fire", by Dakota Meyer. 0:23:35 - Deployed to Iraq. 0:26:35 - Deployed to Afghanistan. 3:01:54 - Final thoughts and take-aways. 3:12:50 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manu...

0:00:00 - Opening 0:04:03 - Leif Babin 0:07:20 - How often does Leif Disagree w/ Jocko's commands? 0:22:51 - The evolution on Echelon Front. 0:31:01 - How to control rumors and gossip in an organization. 0:37:07 - Benefits of The Muster. 0:51:59 - What would Leif and Jocko have done differently in the past? 0:55:18 - Advice on restarting your life after the military. 0:58:10 - Jocko's most impactful strategy on Leif. 1:04:17 - Las Vegas stuff. 1:11:08 - Daily non-negotiable habits. 1:...

0:00:00 - Opening 0:03:01 - Who is Mike Ritland? Iowa, swimming, and the Teams. 0:50:46 - Dog handling and training and psychology. 2:33:55 - Closing thoughts and take-aways. 2:36:04 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual, and Jocko Soa...

0:00:00 - Opening 0:12:58 - Jordan Peterson. 0:32:36 - Stand up straight and be competent. 0:52:44 - Being aggressive overcomes fear. 1:05:20 - Extreme Ownership with your wife, boss, and others. 1:26:13 - Importance of Having thick skin. 1:39:04 - Final thoughts and take-aways. 1:42:32 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychologi...

0:00:00 - Opening 0:10:34 - Jody Mitic. Dark times and how he got there. 0:33:43 - Jocko's (Limited) Experience with Drinking and Drugs 0:44:10 - The Military. A Crazy Life. 1:52:16 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual, and Jocko Soap...

0:00:00 - Opening 0:14:23 - . 2:25:02 - Final thoughts and take-aways. 2:27:12 - Support: stuff, , . , with and . , and 3:00:39 - Closing Gratitude.

0:00:00 - Opening 0:14:55 - "Stalingrad Memories of Hell" 2:07:18 - Final Thoughts and Take-Aways 2:21:42 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. 2:41:22 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast...

0:00:00 - Opeing 0:09:07 - How to stand up to new leadership when you don't like their attitude. 0:21:01 - Clarification on the expression, "If there's a doubt, there is no doubt." 0:26:19 - Should Other martial arts belts carry over in any way to Jiu Jitsu belts? 0:30:50 - How to take ownership of your boss not listening to your feedback. 0:44:54 - Should you take up Jiu Jitsu in Your 40s when You're already well into Other Martial Arts? 1:03:08 - How to implement Extreme Ownership when t...

0:00:00 - Opening 0:06:45 - 1:41:42 - Final Thoughts and Take-Aways. 1:43:00 - Support: stuff, , , with and . , 2:12:44 - Closing Gratitude.

0:00:00 - Opening. 0:03:42 - We Were Soldiers Once... And Young. 1:41:43 - Final Thoughts and take-aways. 1:52:40 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. 2:10:37 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-con...

December, 1944. In the city of Bastogne, Belgium, during the Battle of the Bulge, American soldiers primarily from the 101st Airborne Division, but also from the 969th Artillery Battalion, and Combat Command B of the 10th Armored Division, were surrounded by Germans. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:08:26 - 2:01:16 - Final Thoughts and Take-aways. 2:03:34 - Support: stuff, , , with and . , 2:17:04 - Closing Gratitude.

0:00:00 - Opening 0:00:18 - How to lead laterally amongst peers were competition is prevalent. 0:04:47 - Dealing with Jiu Jitsu Schools with low-level training. 0:13:56 - How to improve tact while still being aggressive and assertive. 0:20:16 - Will Jiu Jitsu help with emotional bullying? And how? 0:30:32 - how to deal with bitter team members after you get promoted. 0:36:43 - How to prioritize and execute tasks that pile up quickly. 0:46:27 - How to deal with losing in Jiu Jitsu competit...

0:00:00 - Opening 0:07:13 - "Recollections of Rifleman Harris" 1:28:23 - Final thoughts and take-aways. 1:42:00 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare, Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. 2:04:08 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:00:14 - Should you ever use ultimatums? 0:06:27 - How to Let go of resentment from High school and the past. 0:17:02 - Is it okay to have a brown belt Jiu jitsu instructor? 0:24:02 - Dealing with team members only in it for them self. 0:34:52 - How to avoid having Extreme Ownership taken for weakness. 0:47:38 - How can Discipline be a weakness? 1:23:46 - How would "young Jocko" perform under "Commander Willink"? 1:30:34 - Advice for your younger self. 1:36:48 - Advic...