Episodes
Nov. 23, 2022
361: You Can't Change The Temperature Of The Ocean. It's Gonna Be What It's Gonna Be. With Vietnam SEAL, Gil Espinoza.
Fire Fighter and retired Navy Frogman, Gil Espinoza. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 21, 2022
Jocko Underground: There's An Area Of Optimal Stress That Results in Optimal Performance: Yerkes-Dodson Law | Afraid to Share Political Views
Yerkes-Dodson Law: The Area of optimal stress provides optimal results. I have a weak boss. How to lead on the lower levels. Afraid to share political views in social settings. Instilling confidence in your daughter. Gaining control over an unruly dog. How to be successful when everyone else has "jumped-ship". Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 16, 2022
360: If You Ever Caught A Fighter Pilot In A Defensive Mood, You'd Have Him Licked Before You Started Shooting. With Navy Fighter Pilot Tom Kopel
Tom Kopel. Navy Fighter Pilot. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 14, 2022
Jocko Underground: In a Critical Situation, Would You Choke? | Self Discipline--How to Fight The Urge To Be Lazy and Complacent
Choking in critical situations. Getting a promotion and not feeling ready for it. Wanting kids and spouse does not want kids. What to do. When a wife reveals she's attracted to women. Self discipline Fighting the urge to be complacent and lazy. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 9, 2022
359: Defend Us In Battle. The Story of Medal of Honor Recipient, Michael Monsoor. With George Monsoor
Jocko and George Monsoor. George Monsoor is the father of Michael Anthony Monsoor (April 5, 1981 – September 29, 2006), a United States Navy SEAL who was killed during Operation Iraqi Freedom and posthumously awarded the Medal of Honor.[1] He enlisted in the United States Navy in 2001 and graduated from Basic Underwater Demolition/SEAL training BUD/S class 250 in 2004. After further training he was assigned to Delta Platoon, SEAL Team 3. Delta Platoon was sent to Iraq in April 2006 and assigned...
Nov. 7, 2022
Jocko Underground: You Will Fail To Make Your Kids Exactly Who You Want Them To Be | What To Do In A Confrontation With A Crazy Ex-Con With Weapons.
Your kids wont turn out exactly who you want them to be. Is a lack of emotion bad? A confrontation with a crazy ex-con with weapons. Having a hard time saying "no" to team members. Enabling. "Thank you for your service". Finding a new mission that lives up to the last one. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 2, 2022
358: Out of Airspeed... And Ideas. With Airforce Fighter Pilot and Hanoi POW, Col. Lee Ellis.
Leon F. "Lee" Ellis (born October 9, 1943) is a retired United States Air Force colonel, award-winning author, speaker, and consultant.[1] Ellis gained notoriety when, as a fighter pilot in the Vietnam War, he was shot down, captured, and spent 5+1⁄2 years as a prisoner of war in Hanoi and surrounding areas with former presidential candidate and Senator John McCain (R-AZ) and others.[2] His capture occurred on November 7, 1967, and he was released on March 14, 1973.[3] He was one of the youngest...
Nov. 1, 2022
Jocko Underground: You Are The Average Of The People You Hang Around With - Jocko's Take | Are Some Dreams Just Impossible for "Quitters"?
You are the average of the people you hang around with. Shooting for your dreams if you have a reputation of being a quitter. Meditation. Getting a family member out of a depression. Shunned by my religious family for leaving the religion. Building team cohesion. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct. 26, 2022
357: "Remember The Ramrods", With Medal of Honor Recipient, David Bellavia
David G. Bellavia is a former United States Army soldier who was awarded the Medal of Honor for his actions during the Second Battle of Fallujah. Bellavia has also received the Bronze Star Medal, two Army Commendation Medals, two Army Achievement Medals, and the New York State Conspicuous Service Cross. In 2005, Bellavia was inducted into the New York Veterans' Hall of Fame. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct. 19, 2022
356: We Can Determine What Manner of Men We Will Be. With Ed Thelander
Ed Thelander is a retired Navy SEAL, small businessman, volunteer firefighter, reserve deputy sheriff, loving father, and devoted husband. He has never sought political office before but is answering the call to serve his country once more. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct. 17, 2022
Jocko Underground: Your Life Is Dragging Because Of The Undone Small Things.
Life drags from the small undone things. Reluctant to take that promotion. Dealing with anger. Having trouble getting along with my peers my age. Advice to an aspiring professional artist. How to successfully manage multiple projects or businesses. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct. 11, 2022
355: Jeff Glover and Pete The Greek Letsos. Keep Training, Keep Learning, Keep Living.
Jeff Glover and Pete The Greek Letsos talk Jiu Jitsu and Life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct. 10, 2022
Jocko Underground: Taking Pleasure in Other Peoples Pain | Guys Looking to Start Trouble Everywhere You Go
Taking pleasure in other people's pain: SchadenFreude. You might be the lightning rod. Managing a long-distance relationship during college years. Should you attend Jiu Jitsu class even if you can't participate? Getting the team to be motivated to do hard things. Dealing with opposing financial philosophies in a marriage. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct. 5, 2022
354: Everything in Life Is A Negotiation. With Chris Voss.
Businessman, author of "Never Split The Difference". Former FBI hostage negotiator. CEO of The Black Swan Group. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct. 3, 2022
Jocko Underground: Loss Aversion: You'd Rather Not Lose Than Actually Gain | People Always Trying To Intimidate You?
Loss Aversion: You'd Rather Not Lose Than Actually Gain. Jocko's Training program / schedule. Active, but fat? A solution and tips. Dealing with people always trying to intimidate you. Good influence Uncle VS. Bad influence Father. More tips on injuries and lowering standards with physical activity. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 28, 2022
353: If You Have The Wherewithal To Do Things, Then You Should Do Things. Congressman Candidate (WI) Derrick Van Orden
Derrick Van Orden. Navy SEAL (ret.) 26 years of service. husband, father, and Wisconsin 3rd District Congressman candidate 2022. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 26, 2022
Jocko Underground: It Will Take Longer Than You Think. It's Hofstadter's Law | Comparing Yourself to Her Past Boyfriends | You Lost Your Cool
Hofstadter's Law: It will always take longer than you think. Staying disciplined when you're training for something important. Dating a girl and can't stop comparing yourself to her past dudes. I lost my temper at work. It may be un-fixable. Trying to get other's on my level. Female coworker lashes out a lot, but otherwise a good worker. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 21, 2022
352: Fixing Your Mind, Mind Mechanics, and Mental Health, w/ Dr. Karlyn Pleasants and Megan Harrison
Dr. Karlyn Pleasants is a clinical Psychologist who specializes in adult and adolescent psychotherapy. She is also the Chief Clinical Advisor and a managing partner at Anew Treatment Center, Scottsdale AZ. Megan Harrison holds a master's degree in Marriage and Family Therapy with experience in transgenerational trauma and mental illness. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 19, 2022
Jocko Underground: Start Walking | Influencing Toxic People
Improving a toxic work environment. Getting daughters into Jiu Jitsu. Finding success as a new leader. The pains and grind of a 911 dispatch operator. Taking Extreme Ownership with your kids. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 14, 2022
351: SEALS, Spec Ops, and Psychedelics w/ Marcus & Amber Capone
The story and life lessons from US Navy SEAL, Marcus Capone. Fighting TBI, PTSD, and Demons with Psychedelic medicine. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 12, 2022
Jocko Underground: Pygmalion - High Expectations Lead to High Performance | Snitching and Tattling | Trying to Make Everybody Happy.
Pygmalion - High Expectations Lead to High Performance. Clarification of the laws of combat. Getting out of an alcoholic slump after a break-up. Quitting VS Moving on. Snitching and tattling on team-mates. Trying to Make everybody happy. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 7, 2022
350: Someone Must Walk The Point. With Marine Corps Major Tom Shueman
Marine Corps Major Tom Schueman. "Always Faithful: a Story of the War in Afghanistan, The fall of Kabul, and the unshakeable bond between a Marine and an interpreter. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 5, 2022
Jocko Underground: The Name You Have Can Impact Your Success | Physical Prep | Rules?
What's in a name? Physical Preparation. You want credit. Get over it. I don't have to follow rules. Finishing Americanas in Jiu Jitsu. Living day to day in a chaotic environment. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Aug. 31, 2022
349: Powerful Enemies Must Be Outfought and Outproduced. W/ Pete Roberts. Origin USA.
Pete Roberts of Orign USA. Origin Hunt line, Clean protein, and Clean Energy. Bringing manufacturing back to America. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content