Episodes

Feb. 5, 2024

Jocko Underground: These Are Your Defense Mechanisms

These Are Your Defense Mechanisms. Financial advice for kids. How to become the person you need to be. When your boss or partner is lashing out under the pressure. How to become "Unbotherable." Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 31, 2024

423: Your Personality May Keep You From Surviving. "Psychological Aspects of Survival"

Psychological Aspects of Survival, 1954 Air Force Manual. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 29, 2024

Jocko Underground: Your Behavior Is Impulsive. This is How You Know.

Impulsive behavior. Starting Jiu Jitsu for the mental benefits only. Autistic/special needs kids and getting them on track with teachers and caregivers. The yearning to do something great. Married to an abusive drunk, but the love is deep. How to meet girls. Skilled, but left on the sideline during the action. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 24, 2024

422: How to Effectively Interrogate Someone

>Join Jocko Underground< How to effectively interrogate someone. From the Army's FM34-52: Intelligence Interrogation. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 23, 2024

The Debrief w/ Jocko And Dave Berke #28: Your People Deviating From The Plan

"I'm in the truck. There's a reason for that." People getting the job done, but changing the plan and method of execution. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 22, 2024

Jocko Underground: How To Exact Revenge On An Enemy

>Join Jocko Underground< How to exact revenge on an enemy. Trying to balance a night shift with normal life scheduling. Advice and guidance for after losing a loved one. Being over-tasked as an hourly employee. What to do. Taking up Jiu Jitsu with MS. Trying to save a loved on by getting them on The Path. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 18, 2024

DEF 07: All Failure is Psychological

>Join Jocko Underground< Other than death, all failure is psychological. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 17, 2024

421: This Is Why People Don't Achieve What They Set Out To Achieve.

>Join Jocko Underground< Why people don't reach their goals. Jocko Willink and Echo Charles. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 15, 2024

Jocko Underground: Being Reactive is Jamming You Up.

Reactive vs Proactive. Is being more disciplined ALWAYS the right call? Working out with a schedule that's already full. Wanting to serve but too old with not enough credentials. Red flags in dating. What to do. Choosing a Jiu Jitsu gym. Gracie Barra. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 12, 2024

DEF 06: You Can't Control Other People. You Can Only Control You.

When we fail to do what we are supposed to do, it hurts us to admit it's our fault. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 10, 2024

420: Pushing The Bubble Until Things That Are Totally Crazy Become Possible. With Alex Honnold

>Join Jocko Underground< ALEX HONNOLD is a professional adventure rock climber whose audacious free-solo ascents of America’s biggest cliffs have made him one of the most recognized and followed climbers in the world. A gifted but hard-working athlete, Alex “No Big Deal” Honnold is known as much for his humble, self-effacing attitude as he is for the dizzyingly tall cliffs he has climbed without a rope to protect him if he falls. Honnold has been profiled by 60 Minutes and the New York Times, fe...
Jan. 8, 2024

Jocko Underground: Are You Being Sociopathic?

Are you a sociopath? People not coming through VS Betrayal. Which training methods best for becoming a Warrior. Self doubt in light of a promotion at work. Maintaining relationships virtually. Getting over a break-up and self-destruction. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 4, 2024

DEF 05: How To Stop Procrastination and Stop Laziness

Procrastination is one of the biggest obstacles in the way of your success... in anything. This is how you overcome procrastination. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 3, 2024

419: Training, Discipline, and The Battlefield of Life. With Leif Babin.

How you help people and yourself is to train. Disciplined training will prepare you for almost everything. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jan. 2, 2024

Jocko Underground: All The Reactive Devaluation Going On

>Join Jocko Underground< Reactive Devaluation: Tendency to disparage proposals made by another party especially if this party is viewed as negative or antagonistic. Living life with a sudden disability. Teaching honor and culture to groups of kids. No deployments leaving an feeling of inadequacy. Going into business with your girlfriend. Following your own path that different from what your significant other wants. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-con...
Dec. 27, 2023

418: Keep Your Eyes on That Target Because That's Where It's Happening. With Mark Coch "Cochiolo""

>Join Jocko Underground< Mark T. “Coch” Cochiolo has over 30 years of Naval Special Warfare experience ranging from Special Warfare Operator, Operational Tester, Combat developer, Officer In Charge, Training Officer and Weapons Instructor. Coch has four operational SEAL tours of duty to the Western Pacific (WESTPAC) under his belt and has spent eight years as an assaulter and breacher on the US Navy’s tier one counter-terrorist unit making operational and combat deployments to hotspots in Easte...
Dec. 22, 2023

DEF 04: Stop Lying To Yourself

>Join Jocko Underground< Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 20, 2023

417: Put Your Helmet on and Take Some Risks. With Danica Patrick

As a racecar driver, Danica Patrick broke barriers and set records with her on-track performance. With her racing career behind her, Danica looks to her next chapter as she focuses on her passions: good food, great wine, fitness and helping others achieve their goals. Danica joined the mainstream ranks by succeeding in the male-dominated world of professional motorsports. Danica was named to TIME’s “100 Most Influential People” list, has graced the cover of many prestigious publications and was...
Dec. 19, 2023

DEF 03: Time To Reset. The Count is Zero.

>Join Jocko Underground< >The DEF Reset< Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 18, 2023

Jocko Underground: Rebuild Your Reputation | Handling Bullies | Her Jealous Ex Causing Problems.

Rebuild Your Reputation Chaos for a civilians in The Ukraine. How to deal with it. Handling Bullies Her Jealous Ex Causing Problems. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 15, 2023

DEF 02: "Why" Can Bear Almost Any "How"

>Join Jocko Underground< Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 13, 2023

416: Step Up, Work Hard, Have Fun, and Raise The Bar. With "Lead Bob" Bobby Holland.

"Lead Bob", Bobby Holland. Navy SEAL and entrepreneur. Founder of Hoolie Golf. HoolieGolf.com Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 12, 2023

DEF 01: You Still Might Not Get It

>Join Jocko Underground< Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Dec. 11, 2023

Jocko Underground: Proclaiming Victory Can Be A Trap

Proclaiming Victory Can Be A Trap. Going direct on an obnoxious person. Feeling inadequate in the dating market. The right decision: Follow your heart? Or Security? How do you measure up after one year of training? Jocko's opinion on waterboarding. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content