Leadership Lessons Episodes

0:00:00 - Opening 0:00:44 - How to never over react to situations. 0:08:41 - How to handle being a NEW leader standing in front of your NEW team. 0:13:57 - How long to get the (BJJ) Blue Belt? 0:28:56 - Managing people who out-perform you--Best Approach. 0:34:32 - Effectively lead a team who's members' goal is only to be "THE BOSS." 0:45:59 - Lessons learned from 70+ episodes of JOCKO PODCAST. 1:07:11 - How can Jiu Jitsu reduce fear in life? 1:19:26 - Navigating Jiu Jitsu with nagging in...

0:00:00 - Opening 0:09:04 - Col. Tom Manion. 0:09:46 - About Travis Manion. Early Years/Naval Academy/etc. 0:32:04 - Travis After Graduation and Military Service. 0:45:36 - Fallujah. 1:25:01 - Travis's Final Fire Fight. 1:52:54 - Aftermath and Brendan Looney's Journey. 2:09:11 - Brendan's Last Operation. 2:12:02 - Aftermath. What We Can Learn. What We Can Do. TravisManion.org 2:23:52 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTune...

0:00:00 - Opening 0:04:14 - 0:07:49 - Stripped Down to Nothing in Boot Camp. Surrender and Discipline. 0:18:53 - Advanced Training. 0:28:48 - Guadalcanal: Time to Fight. 1:07:38 - After the Battle: R&R, Partying, and Getting in...

0:00:00 - Opening. 0:09:45 - Intro to Dave Berke. 0:21:11 - Officer Candidate School. 0:27:39 - Southern Watch. 0:31:01 - Top Gun selection. 0:38:49 - September 11th 0:45:08 - Afghanistan: Operation Anaconda. 0:47:33 - Training Officer at Top Gun. 1:08:27 - Forward Air Controller (FAC) Tour. 1:26:43 - Ramadi. 2:14:41 - Home Coming. Relationship. Pentagon. F-22 and F-35. 2:40:56 - Echelon Front transition. 2:52:54 - Green M&Ms, Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko...

0:00:00 - Opening 0:04:56 - Working out EVERY DAY? 0:27:31 - What's better for a 7 y/o boy? Boxing, or Jiu Jitsu? And Why? 0:37:12 - How to prepare for Podcasts. Focus for Max Benefit. 0:46:30 - Inauthentic Extreme Ownership and Excessive Self-Blaming. 0:54:04 - Why Literature is good degree to pursue, and the importance of Language. 1:07:00 - Future Robots Soldiers in the Future. The Threat Artificial Intelligence. 1:12:56 - Effectiveness of Jocko's Favorite Submission Holds (Jiu Jitsu)....

0:00:00 - Opening 0:09:45 - Lessons from 2:02:18 - Support, Cool , , stuff, with and . , , and 2:41:31 - Closing Gratitude

0:00:00 - Opening/Gen. HR McMaster's account in the First Gulf War. The Battle of 73 Easting. Tactical & Strategic lessons learned. 0:57:23 - The 4 Fallacies of Warfare. 1:24:50 - QUESTIONS and ANSWERS from the interwebs. 1:24:56 -...

0:00:00 - Opening . 0:05:30 - Weapons & Equipment we carried in Ramadi. 0:1230 - A hard lesson with Over-packing Equipment for Patrol. 0:28:04 - Training for adversity. 0:39:57 - How Adversity Training Payed off in Ramadi. 0:47:12 - Heat, Stink,...

0:00:00 - Opening: "A Debt That Cannot Be Repaid" 0:08:48 - Intro to Andy Stumpf 0:18:04 - New Guy at the SEAL Teams 0:22:18 - Deployments 0:26:38 - September 11th / Learning through experience. 0:40:49 - Iraq, Afghanistan, and Getting shot. 1:00:12 - Recovered and Getting Back After it. 1:23:02 - Andy's Retirement and Life after the Teams. SEAL Foundation, Base Jumping. 1:40:13 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). E...

0:00:00 - Opening 0:05:46 - Intro to Bill Reeder 0:09:35 - First Tour in Vietnam 0:15:23 - Second Tour in Vietnam 0:35:23 - The Crash 0:49:55 - The Capture 2:10:10 - Freedom from Capture 2:19:04 - Aftermath and the Take-Away 2:33:14 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book) and The Muster002 2:39:09 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-conten...

0:00:00 - Opening 0:09:35 - "Battle Studies", a work by Ardand Du Picq. Discipline, preparedness, stress. Comparisons with Ancient Battle tactics. 2:09:21 - Closing and Final Take-aways. 2:15:50 - Support, Workout stuff. Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book) and The Muster002 2:51:09 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:14:06 - (Unspeakable Darkness) 1:15:21 - 1:58:25 - Lessons from the books. Your Reality VS. Actual Reality. 2:12:01 - How to Get in the GAME. Support Stuff. , , stuff, with and . Jocko's Kids Book--, and ...

Brian Stann, , awarded the , the nation's third-highest award for valor in combat. Retired UFC Fighter. UFC Commentator. 0:00:00 - Opening 0:04:25 - Brian Stann Intro and Background 0:11:52 - Importance of Standards and Discipline 0:21:56...

0:00:00 - Opening 0:01:33 - "Strategikon: Handbook of Byzantine Military Strategy", by Maurice 1:41:58 - Final Thoughts 1:49:13 - Interesting Internet stuff and support: Onnit, Amazon Click-thru, JockoStore, YouTube, Psychological Warfare(on iTunes), Jocko White Tea, Extreme Ownership (Book), The Muster 002. 2:18:51 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening "Uneasy Lies the head who wears the crown..." 0:09:27 - 1950 Version (Limited) Critical Elements: Nobody's Perfect, Bragging Rights for Hard work, Unselfishness commands Loyalty, Write Well / Speak Well, Humility, Physical...

0:00:00 - Opening - 0:04:40 - "Colder Than Hell", by Joseph R. Owen - 2:48:08 - Lessons learned, and other thoughts. - 2:52:34 - Helpful perspective. Comparing our lives to REAL adversity. - 2:57:35 - Onnit stuff, Support by using Amazon,

0:00:00 - Opening 0:02:47 - "The Coldest War", by Jim Brady 2:29:08 - Lessons learned 2:31:41 - Cool Support stuff: Amazon, Onnit, Jocko Store (Apparel), Jocko White Tea, stuff. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening - 0:03:57 - Tim Ferriss Introduction - 0:09:50 - Some Practical Thoughts on Suicide" from Tim Ferriss's new book, "Tools of Titans" - 1:15:08 - Tims additional thoughts on getting out of the Darkness -

0:00:00 - Opening / "I Fought With Custer" by Charles Windolph 1:47:17 - Thoughts and Take-aways 1:54:51 - Cool Internet, Onnit, Amazon, JockoStore stuff 2:10:31 - Closing Thanks Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening - 0:01:09 - Would an MMA Fighter be a good SEAL? - 0:08:57 - Who would win in a fight? MMA Fighter or Navy SEAL? - 0:25:43 - No time to explain the "why" to the Troops. - 0:32:11 - Advice for people with Poor/ineffective leaders....

0:00:00 - Opening - 0:07:30 - JP Dinnell Intro - 0:19:50 - BUDS - 0:24:50 - Deployment - 1:12:13 - Loss of a Team Mate - 1:36:10 - Getting out of The Teams, MMA is a stress reliever. - 1:52:12 - Relationship rough patch. -

0:00:00 - "Wooden Leg: A Warrior Who Fought Custer" - Book Review. 1:57:35 - Lessons Learned. 2:05:37 - Additional Thoughts. Capable VS Comfortable. 2:17:05 - Dope Internet, Amazon, Onnit, and JockoStore stuff. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening - 0:04:12 - Ways to avoid injury when starting Jiu Jitsu - 0:23:31 - When do you use Decentralized Command with a new group. - 0:35:05 - Workouts to become more relaxed in the water & help lower heart rate. -

0:00:00 - Opening 0:01:22 - "The Glory of the Trenches", by Coningsby Dawson - Book review and analysis. Leadership, discipline, cowardice, not giving up. 1:32:17 - Jocko Tea, Internet, Jocko Store, Onnit Stuff 1:59:28 - Closing Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content