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Jocko Underground Episodes

Offering practical advice and actionable insights related to personal challenges, self-improvement, and strategies for leading a successful life.
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Dec. 5, 2022

Jocko Underground: What If Someone Breaks Your Trust? | How to Look Like a Hard Target

Losing trust and gaining it back. Being productive at work making you too valuable? Is Tik Tok pulling one over on you? Things you can do to be a "hard target" and keep yourself safe. Deal with obnoxious people at work. How to start a consulting business. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 21, 2022

Jocko Underground: There's An Area Of Optimal Stress That Results in Optimal Performance: Yerkes-Dodson Law | Afraid to Share Political Views

Yerkes-Dodson Law: The Area of optimal stress provides optimal results. I have a weak boss. How to lead on the lower levels. Afraid to share political views in social settings. Instilling confidence in your daughter. Gaining control over an unruly dog. How to be successful when everyone else has "jumped-ship". Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 14, 2022

Jocko Underground: In a Critical Situation, Would You Choke? | Self Discipline--How to Fight The Urge To Be Lazy and Complacent

Choking in critical situations. Getting a promotion and not feeling ready for it. Wanting kids and spouse does not want kids. What to do. When a wife reveals she's attracted to women. Self discipline Fighting the urge to be complacent and lazy. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 7, 2022

Jocko Underground: You Will Fail To Make Your Kids Exactly Who You Want Them To Be | What To Do In A Confrontation With A Crazy Ex-Con With Weapons.

Your kids wont turn out exactly who you want them to be. Is a lack of emotion bad? A confrontation with a crazy ex-con with weapons. Having a hard time saying "no" to team members. Enabling. "Thank you for your service". Finding a new mission that lives up to the last one. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Nov. 1, 2022

Jocko Underground: You Are The Average Of The People You Hang Around With - Jocko's Take | Are Some Dreams Just Impossible for "Quitters"?

You are the average of the people you hang around with. Shooting for your dreams if you have a reputation of being a quitter. Meditation. Getting a family member out of a depression. Shunned by my religious family for leaving the religion. Building team cohesion. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct. 17, 2022

Jocko Underground: Your Life Is Dragging Because Of The Undone Small Things.

Life drags from the small undone things. Reluctant to take that promotion. Dealing with anger. Having trouble getting along with my peers my age. Advice to an aspiring professional artist. How to successfully manage multiple projects or businesses. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Oct. 3, 2022

Jocko Underground: Loss Aversion: You'd Rather Not Lose Than Actually Gain | People Always Trying To Intimidate You?

Loss Aversion: You'd Rather Not Lose Than Actually Gain. Jocko's Training program / schedule. Active, but fat? A solution and tips. Dealing with people always trying to intimidate you. Good influence Uncle VS. Bad influence Father. More tips on injuries and lowering standards with physical activity. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 26, 2022

Jocko Underground: It Will Take Longer Than You Think. It's Hofstadter's Law | Comparing Yourself to Her Past Boyfriends | You Lost Your Cool

Hofstadter's Law: It will always take longer than you think. Staying disciplined when you're training for something important. Dating a girl and can't stop comparing yourself to her past dudes. I lost my temper at work. It may be un-fixable. Trying to get other's on my level. Female coworker lashes out a lot, but otherwise a good worker. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 19, 2022

Jocko Underground: Start Walking | Influencing Toxic People

Improving a toxic work environment. Getting daughters into Jiu Jitsu. Finding success as a new leader. The pains and grind of a 911 dispatch operator. Taking Extreme Ownership with your kids. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sept. 5, 2022

Jocko Underground: The Name You Have Can Impact Your Success | Physical Prep | Rules?

What's in a name? Physical Preparation. You want credit. Get over it. I don't have to follow rules. Finishing Americanas in Jiu Jitsu. Living day to day in a chaotic environment. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Aug. 22, 2022

Jocko Underground: Burdian's Ass | Bullying | Getting Where You Need to Be in Your Career | Struggling With Friendships

Burdian's Ass: If you place a donkey equidistant from water and food who is equally hungry and thirsty, he will die of both hunger and thirst. Dealing with bullies. Struggling to improve friendships. Dealing with a cocky co-worker openly gunning for your job. Getting where you need to be in your career. Training on days you don't feel like it. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Aug. 15, 2022

Jocko Underground: Character Development | Parkinson's Law: Work Expands to Fill The Time Needed To Finish | Dealing w/ a Jealous Ex | Home Schooling

Parkinson's Law: Work Expands to fill the time available for completion. Taking over a leadership role to fix a failing team. Tips to prioritize and execute. Tips for Character Development. Your circle of friends. Mistakes with bringing a "military mind set" to civilian teams. Dealing with a jealous ex. Home Schooling. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Aug. 3, 2022

345: Life is All Based On The Decisions That YOU Make. So Live a Good One.

Think about the impact that all of your decisions make in your whole life. Have a protocol, and lead a better life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
July 25, 2022

Jocko Underground: Rise Above. How To Get Back On Your Feet in Life.

Rise Above. Helping a friend in need when they might not want help. Getting back onto your feet when life throws a crushing blow. Improving the new culture in a new position. Debating with your spouse. Is joining up worth it now days? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
July 18, 2022

Jocko Underground: Is Social Media Divisive? Losing Faith in Humanity.

Social media being divisive. Losing faith in humanity. Shoe collections. Letting go of control at work. Toxic work habits. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
July 6, 2022

341: Simple Rules To Become A Better Person and Leader.

From Col. Glover Johns, who taught us how to lead. With Good Deal Dave Berke. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
July 4, 2022

The Heaviest Flag

Independence Day. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
June 20, 2022

Jocko Underground: You Can't Fake Bravery.

You can't fake bravery. Tips for improving attacks in Jiu Jitsu. Career: Passion vs Money. A Choice. Zero Gravity effects. Dealing with drunk people as a security guard. I think I want give up my career to join up. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
June 14, 2022

Jocko Underground: Alpha Males, Beta Males, Sigma Males, and The Others. Take Charge With No Authority.

Alpha, Beta, Sigma, Delta, Gamma, Omega Males. Take charge with no authority. How to improve the results of a job interview. Dealing with people who are too direct, or even insulting. Ways and standards to self evaluate. How to stay on THE PATH but still enjoy alcohol? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
June 6, 2022

Jocko Underground: Are You an Introvert, Extrovert, Ambivert, or Omnivert?

Are You an Introvert, Extrovert, Ambivert, or Omnivert?. Advice on how to start a business. Dealing with Disrespect for my time. Finding time in a busy schedule. Work as an addiction. White belts trying to get the most out of Jiu Jitsu and lazy training partners. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
June 3, 2022

The Actual TOPGUN, Dave Berke, Reacts to "TOPGUN: Maverick" with Jocko

Reaction to the new movie "TOPGUN: Maverick" with Dave Berke and Jocko. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
June 1, 2022

336: Your Superpower. How To Get It. How To Use It.

An time, any place, if you deal with people, use these powers to get what's best for everybody. With Echo Charles. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 25, 2022

335: You Got One Shot at This Gig, So Go Out and Live. W/ Lance Mann.

0:00:00 - Opening :005:51 - Lance Mann. How to stay on THE PATH. Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 23, 2022

Jocko Underground: People Are Like Terrain to be Used For Advantage | Getting Back on The Horse

People can be like terrain. My team hates criticism. Learning Guitar. Alcoholism as a result of tragedy. I need you to yell at me for motivation. Getting back on the horse. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content